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6 Ways To Relieve Back Pain Without Getting Up From Your Desk

Michael A. Gleiber, M.D. | Posted 08.01.2016 | Healthy Living
Michael A. Gleiber, M.D.

When your job requires you to sit at a desk all day, it can really take a toll on your spine and leave you with back and neck pain. On top of that, ou...

Arranging the Work-Space to Embrace Balance

Linda Lauren | Posted 01.20.2017 | Business
Linda Lauren

I create my day every day by putting out to the universe what I want to embrace and receive in return. I have discovered that balance may be the most important thing that I want to embrace.

Why You Need to De-clutter Your Desk

Stacia Pierce | Posted 09.23.2016 | Business
Stacia Pierce

Fall is back to business season. It's the perfect time to refocus your mind on your work and business and improve so that you can be more productive and profitable. One of the main ways to ensure increase productivity is by de-cluttering your workspace.

A 2-Minute Walk May Counter The Harms Of Sitting

The New York Times | Gretchen Reynolds | Posted 05.15.2015 | World

With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally wonder how best to respond. Should we stand up, or i...

Occupation: Girl Boss

ZOOM interiors | Posted 12.30.2014 | Women
ZOOM interiors

Take that desk of yours and decorate the sh*t out of it until it magically transforms into that corner office. To create the ultimate workspace, start by making it homey and personal with a jolt of energy. Think ambient lighting, warm pops of color and personal touches like artwork.

7 Quirky Ways to Find Inspiration on a Deadline

Lauren Taylor Shute | Posted 11.03.2013 | Healthy Living
Lauren Taylor Shute

One of the great struggles of any creative profession is coming up with an ingenious and original idea in a timely manner. Lightning strikes of inspiration are often few and far between, which makes it hard to convince people to give you money for your ideas.

How To Make Your Desk Feel Less Like Prison And More Like Paradise

Posted 07.12.2013 | Healthy Living

We spend a lot of time at work. So it's important that our desks -- those homes away from home -- are spaces that inspire brilliance, fuel productivit...

Clean Up Your Desk: Tips to Help Your Rethink Your Work Space

Women & Co | Posted 06.05.2013 | Business
Women & Co

Is your desk seeming cluttered and dulling your creativity? Are your colleagues giving you dirty looks about your growing paper cup collection (the ones with last week's coffee stains on them)? Here's what a few organization experts advise.

Sit Less, Stand More: Your Health Depends On It

Leslie Spry, M.D., FACP | Posted 12.04.2012 | Healthy Living
Leslie Spry, M.D., FACP

Where do you fall on the sitting spectrum? This study classified low levels of sitting time as under three hours a day, moderate levels of sitting time as three to eight hours, and high levels of sitting as more than eight hours of sitting each day.

Quick Study: How To Keep Your Desk Tidy

The Huffington Post Canada | Arti Patel | Posted 10.11.2012 | HuffPost Home

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...

Exercises To Keep You Fit From 9 to 5 (PHOTOS)

Andrea Metcalf | Posted 05.25.2011 | Home
Andrea Metcalf

The average office worker sits for six hours a day. These long periods of time can not only cause stiff muscles that lead to lower back pain, but can ...

Life Cycle: Life After Desk

Simran Sethi | Posted 05.25.2011 | Green
Simran Sethi

Often, the greenest consumer route is not buying new products made with Earth-friendly methods but rather scoring used products made with traditional, possibly heinous methods. Reduce, reuse, then recycle.