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Detox

My Month of Online Dating Detox (Pt. II)

Jamie Silverman | Posted 11.14.2014 | Women
Jamie Silverman

I think I genuinely lasted an entire week without logging on to any of the sites. But one night, I'd had a crappy day at work and couldn't sleep. I lay in bed, thoughts racing through my head. Just a little Tinder wouldn't hurt. My phone beckoned -- no implored -- me to pick it up and swipe. So I did.

Paradoxically, Slow Medicine Is the Best Quick Fix for Your Health

Michael Finkelstein, MD | Posted 11.03.2014 | Healthy Living
Michael Finkelstein, MD

I recently had the pleasure of speaking with Mark Hyman, M.D. -- a leading functional medicine doctor and author of numerous books, including The Bloo...

My Month of Online Dating Detox

Jamie Silverman | Posted 10.28.2014 | Women
Jamie Silverman

I'd talk to guys for weeks without either of us initiating any hangout. We were virtual pen pals, wasting one another's time with random texts at odd hours.

Change This One Thought and Lose Weight

Kerry Tepedino | Posted 10.27.2014 | Healthy Living
Kerry Tepedino

Your thoughts shape your body. Might sound weird, but it's true. You see, everything you do starts in the mind. So, when you emotionally eat, you had...

15 Questions: Designer Marco Marco

Brad Hammer | Posted 10.24.2014 | Gay Voices
Brad Hammer

Marco Marco's "Collection Three" show proved to be an even more perfectly outrageous spectacle than his last showing. That alone was no small feat, but with 37 looks adorned on the bodies of the most celebrated queens, no mission proved impossible. I was lucky enough to track Marco down for this rare question and answer session.

How To Vacation Your Way To A Better You

SmarterTravel | Posted 11.23.2014 | Travel
SmarterTravel

Do something good for yourself on your next getaway. Book a trip that will have a lasting impact on your health and well-being. Maybe it's a yoga retr...

5 Yoga Myths Even Devoted Yogis Still Believe

The Huffington Post | Abigail Wise | Posted 09.15.2014 | Healthy Living

Yoga is here to stay. The $27 billion industry saw a 29 percent increase in popularity from 2008 to 2012. It attracts 8.7 percent of Americans to mats...

The Right to Know Reader: Our Current Laws Do Not Protect You From Toxic Chemicals

Earthjustice | Posted 10.16.2014 | Green
Earthjustice

Of the 80,000-plus chemicals that have been approved to be on the market in the United States, approximately 17,000 are "secret." If you believe that our current laws and regulations protect you and your family from all these chemicals, you are mistaken.

It's Too Much! How to Handle Health Information Overload

Jovanka Ciares | Posted 09.20.2014 | Healthy Living
Jovanka Ciares

You want to continue to learn and improve, but how do you manage this crazy amount of information coming your day from every direction? I'm not here to stress you out with too many options.

Toxin Toxout Detox Tips

Bruce Lourie | Posted 09.10.2014 | Healthy Living
Bruce Lourie

Natural health supplements are a booming industry in America, and detox remedies are a large and growing part of that. But do detox treatments really work? And which ones will actually help rid ourselves of toxic chemicals?

Coming Clean: A Three-Step Physical-Emotional Detoxification

Deanna Minich, Ph.D. | Posted 08.11.2014 | Healthy Living
Deanna Minich, Ph.D.

"Detox" has become a relatively common term these days. Everywhere you turn, you hear about celebrities doing a "cleanse," and numerous books on the d...

Getting Digitally Fit

Mark Fallows | Posted 07.22.2014 | Healthy Living
Mark Fallows

Well-being sometimes requires us to switch-off to be switched on and relishing the wonder of the physical world necessitates turning off our virtual world. The digital world, if we choose, can inspire us, feed our curiosity and improve us. It's up to us. Maybe it's time to get digitally fit?

Is This Really Necessary?

Posted 04.18.2014 | Healthy Living

From Mother Nature Network's Jennifer Nelson: Detox diets are everywhere, but cleanliness may not be next to godliness when it comes to the body. ...

Top 10 Food Lies That Keep Us Sick and Fat, Part 1

Mark Hyman, MD | Posted 06.01.2014 | Healthy Living
Mark Hyman, MD

When it comes to weight loss, there's a ton of advice out there. The problem is, most of it is terrible, outdated and scientifically disproven. And if you believe it, it could be getting in your way.

Detox Urge

Mimi Raad | Posted 05.25.2014 | Style
Mimi Raad

Now here comes the fun part. Treat your closet as a professional stylist: Mix and match your clothes then take pictures of the combinations you like. It will make your mornings much easier.

10 Things To Give Up Right Now For A More Joyful Life

Shannon Kaiser | Posted 05.20.2014 | Healthy Living
Shannon Kaiser

It is time to own your true worth and step up to the plate called your life. Don't settle for anything, anyone or any place. Your future self will thank you. Repeat this manta: "I do not settle."

Philip Seymour Hoffman's Story and Obamacare Coverage of Drug Addiction

Cary A. Presant, M.D. | Posted 05.05.2014 | Healthy Living
Cary A. Presant, M.D.

Addiction is everywhere, help is more available, and you have friends and/or family who care about you. Take the first steps today to know your risks and find solutions for a better tomorrow.

5 Simple Juices and Smoothies to Help You Detox

Vanessa Cunningham | Posted 05.05.2014 | Healthy Living
Vanessa Cunningham

These five simple juices and smoothies will provide your body with the vital nutrients and fiber needed to assist in the detoxification and elimination process.

Feel Like Crap? Need a Detox?

Mark Hyman, MD | Posted 04.13.2014 | Healthy Living
Mark Hyman, MD

The most powerful, simplest, and most delicious detox is available to anyone, anywhere, any time by eating real, whole, fresh food. The body has extraordinary healing and reparative systems. They just need to be activated by taking out the bad stuff and putting in the good stuff.

Why Starting a Detox Program Should Be a Top Health Priority for 2014 -- Part I

Woodson Merrell, M.D. | Posted 03.26.2014 | Healthy Living
Woodson Merrell, M.D.

There is a corresponding body of evidence that shows a proper detox program -- one that reduces the input of toxins and helps the body more efficiently eliminate toxins with a nutrient-dense, anti-inflammatory lifestyle -- can significantly reduce the negative impact of environmental stressors.

Davos: The Shifting Nature of Power and the Shifting Power of Nature

Kumi Naidoo | Posted 03.24.2014 | Green
Kumi Naidoo

Business elites and politicians continue to suffer from an acute case of cognitive dissonance. All the facts are there, we need to re-think and re-design our economies, yet they are largely in denial about the scale and pace of the necessary change.

America's Best Spas

Conde Nast Traveler | Posted 03.18.2014 | Travel
Conde Nast Traveler

Still recovering from the holiday season? Relax, we've got you covered.

The Real Reasons Juice Cleanses Can Get Your Health Back on Track

Woodson Merrell, M.D. | Posted 03.10.2014 | Healthy Living
Woodson Merrell, M.D.

Most people this time of year are thinking about buckling down on their diets. What I have found works best is to take it in small steps. Start with changing your eating for just a few days -- with a 3-day juice cleanse -- and it is remarkable what positive transformation will follow.

11 Resolution-Approved Detox Recipes

Food52 | Posted 03.05.2014 | Taste
Food52

You're probably reeling a little bit from the Thanksgiving to New Year's Eve stretch; it was a cocktail and hors d'oeuvres-filled blur. Whether you be...

Is It Time for a Friend Detox?

Shannon Kaiser | Posted 03.06.2014 | Healthy Living
Shannon Kaiser

We have an opportunity in life to make every second fantastic, and it starts with you and your friends. Surround yourself with positive, supportive people, and you will immediately see the quality of your life expand.