There is no such thing as “Chinese restaurant syndrome,” experts say — so why do Asian chefs have to keep telling us that?
Nutrition pros clear up the rumors about this slimy beverage.
Straight from the mouths of cardiologists and a heart health nutritionist.
We asked three top longevity experts what’s in their grocery carts. Here’s what they told us.
Firstly, not all types of processed food are created equal. Secondly, here's how to know when you may be eating too much of it.
It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But ... is it? Here's what experts say.
Nearly 1 in 4 of us are avoiding gluten. Without a health diagnosis, is it really necessary?
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.
Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.
