Now that I'm in the stage of life where good advice usually involves a recipe loaded with fiber, I realize that what Mama left me was a handbook for life.
Maybe you're on a diet, and you're tired of restricting yourself and going hungry. You'd love to stop dieting and start eating real food because you k...
Just as people keep buying lottery tickets, so do people go from one diet to another looking for that "Secret Weapon" that will make them shed unwanted weight and keep it off. Here are my five reasons why diets do not work and what you should be doing instead.
It's a cruel world out there for vegetarians.
In recent months, it has been tougher than normal. Refugees used to receive nine dry food items from the World Food program and the Sahrawi Red Crescent. But since the beginning of the year, due to funding constraints, they only receive seven.
What would kids eat if salads and strawberries replaced French fries on the menu? Most of them would order the salad and strawberries, finds a new study.
Eisenhower had an incredible ability to sustain his productivity not just for weeks or months, but for decades. And for that reason, it is no surprise that his methods for time management, task management, and productivity have been studied by many people.
When someone says they want to "boost their metabolism," what they usually mean is that they want to burn more calories as part of an effort to lose weight. That line of thinking isn't entirely wrong, but your metabolism actually does a lot more than just burn calories.
Food hysteria demonizes the pleasure we should all derive from eating good food. Real food is to be enjoyed and shared. If you want to be scared, worry more about food scarcity as we disregard our planet. Otherwise, enjoy your meal.
May 6 is International No Diet Day, a day established to challenge the cultural attitudes and values that contribute to chronic dieting, weight preo...
Never before have the dietary guidelines garnered so much public attention, and for good reason.
So, how can truckers implement meditation and mindfulness and why? As science continues to prove, meditation offers hard core assistance in dealing with stress, enhancing longevity and assisting with loneliness. Here are some practical implementations and thoughts.
Juices cleanses are a trendy weight-loss method. Proponents of juice cleanses claim you will lose weight and remove toxins from your body. Is it really healthy to only have liquids for as long as a week?
The pink coil of the shrimp on top of shumai is utter foreplay to my mouth.
With the updated Dietary Guidelines for Americans due out later this year, Michele Simon has been working to ensure that the guidelines are based on science, not meat and sugar lobby pressure. She recently spoke with me about what the guidelines might ultimately say about meat consumption and what consumers can do to be part of the process.
By Rick Leach & Lucy Sullivan A few years ago in a tiny village in the highlands of Guatemala, we met a young mother taking care of her baby and two ...
As far as I can tell, there seem to be two basic religious attitudes toward the planet. One may be summed up along the lines of: It was made for us, a...
There is no shortage of health promotion efforts in our world. Everyone hears about them all the time, and those inclined to tune in here to what I ha...
Here are four solid tips that will help you get in the best shape for summer.