iOS app Android app

Diets That Work

My Workout With Fitness Guru Richard Simmons

Robin Palmer | Posted 07.01.2013 | Healthy Living
Robin Palmer

Richard Simmons "Sweat" class was my fantasy exercise class -- a real full body workout, inside and out. If my abdominal muscles were not sore from laughing so much, I'd think I had been dreaming!

Separation Of Church And Plate

David Katz, M.D. | Posted 05.20.2012 | Healthy Living
David Katz, M.D.

The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.

Why Fad Diets Are A Don’t

Heather Bauer, RD, CDN | Posted 03.26.2012 | Healthy Living
Heather Bauer, RD, CDN

What do Kate Middleton, Victoria Beckham and Kourtney Kardashian have in common? A nasty three-letter word. Can't figure it out? It's F-A-D. As in fad diet.