U.S. News evaluated and ranked 38 diets with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutrit...
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Richard Simmons "Sweat" class was my fantasy exercise class -- a real full body workout, inside and out. If my abdominal muscles were not sore from laughing so much, I'd think I had been dreaming!
The religious overlay that nutrition has taken on is neither holy nor wholesome. It precludes us from breaking bread together. It forestalls the public health progress that could occur if we could all find a seat at a common table.
What do Kate Middleton, Victoria Beckham and Kourtney Kardashian have in common? A nasty three-letter word. Can't figure it out? It's F-A-D. As in fad diet.
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