Minimize Distraction to Restore Connection
An important question to ask ourselves then: Do I want the fullest life, or the most fulfilling life? If you're feeling full and unfulfilled, it's time to try something new.
An important question to ask ourselves then: Do I want the fullest life, or the most fulfilling life? If you're feeling full and unfulfilled, it's time to try something new.
Carol Smaldino | Posted 04.06.2012
People with ADD are known for being oppositional but frequently (and I suggest is the case with the rest of us too) there is perfectionism lurking around the corner.
Art Markman, Ph.D. | Posted 04.04.2012
That is where technology comes to the rescue for kids. In the middle of that frustration, they are prone to turn to a smart phone app, to start texting with a friend, or to take a break and play a video game. This multitasking is a killer for complex learning.
Lisa Mirza Grotts | Posted 04.01.2012
With no disrespect to Steve Jobs, we all need a break from our electronic toys from time to time. If you feel the need to take a break from your cell phone, read on for a list of good reasons to do so.
Wray Herbert | Posted 03.27.2012
Scientists and doctors have been studying placebos for more than half a century. These inert "sugar pills" remain highly controversial, yet they are widely used in clinical treatment today -- especially in the area of pain management.
goodmenproject.com | Posted 01.23.2012
Full disclosure: I'm 57 years old, and twenty pounds over weight - and that was fine with me, at least until I caught a glimpse of myself, ambushed by...
Nancy Colier | Posted 01.28.2012
Technology is encouraging our belief that open time, or free play as it used to be called in pre-school, means boredom. What happened to our delight in not knowing what might unfold? Where has our interest and faith in creating something out of nothing gone?
Posted 11.28.2011
Megan Halpern | The Daily Muse Ever have one of those days when, after nine jam-packed hours in the office, you still haven't knocked a major item ...
Daniel Klein | Posted 01.15.2012
We've spent the last 6 months traveling the country bringing you stories about real food from across america. You've seen frogs legs in Arkansas, Sea ...
Jesse Jacobs | Posted 12.17.2011
Whether it's tea or anything else you can find to wake up, I believe that we need all the weapons available to fight distraction. Distraction keeps us from living fully and making a real difference in the world.
Posted 12.12.2011
By Cathy N. Davidson on Speakeasy Whenever I lecture on the science of attention, I hear the same litany of fears from parents and grandparents wor...
Eliezer Sobel | Posted 12.09.2011
On my way to the studio I notice the path is partly blocked by an overgrown shrub, so I put the pliers down, go to the tool shed to get hedge clippers and trim back the intrusive plant. I go in and sit at my desk to prepare for the class.
Mark Goulston, M.D. | Posted 08.23.2011
When your thinking is interrupted by your brain, you've got real ADD. When it's interrupted by the world, you just have trouble saying "no."
Paula Gordon | Posted 08.21.2011
All the media wants to hear about is a soon-to-be former Congressman whose self-absorption and bad judgement are remarkable even by current congressional standards. I don't understand professional journalists, with all the resources at their command, being so easily suckered.
Jon Ward | Posted 07.20.2011
Jim Axelrod's In the Long Run shows us that, in the end, it's only either failure or some combination of continual awareness, grace and a little luck that keeps the ambitious from losing their minds and sacrificing what's most important.
Craig Groeschel | Posted 06.06.2011
Christ had to make difficult decisions about how he would spend his limited time on earth. His example has a lot to teach us.
xxxDan Treadwayxxx | Posted 05.25.2011
Recently, while taking notes in class, I peered forward and saw the student in front of me playing a game on his MacBook. But something about this game was particularly peculiar.
The Huffington Post | Ross Luippold | Posted 05.25.2011
As if you needed another reason to put off your last-minute Christmas shopping, here's our weekly list of seven sites you really should be wasting tim...
Don Tapscott | Posted 05.25.2011
Rather than kids losing their attention spans there is a stronger case to be made that growing up digital is equipping today's youth with the mental skills that they'll need to deal with today's overflow of information.
Ellen Galinsky | Posted 05.25.2011
We need to focus on managing our attention and energy, not just our time. Some schools are experimenting with providing longer time periods for learning and finding that it can be very effective.
Ramon Nuez | Posted 05.25.2011
You won't have to look to far for your Windows Phone 7 fix. It is being sold at T-Mobile -- HTC HD7 for $199.99 with a two-year contract. You can also pick one up from AT&T.
Julie Newmar | Posted 11.17.2011
We should all turn off the distractions -- the tea parties, cable news, blogosphere. Do you want mastery, success, admiration, all of the best things? Then go plow your own field. The world will take care of itself.
James Elkins | Posted 05.25.2011
Our eyes are far too good for us. They show us so much that we can't take it all in, so we shut out most of the world, and try to look at things as br...
Pavel Somov, Ph.D. | Posted 11.17.2011
There are four ways to manage cravings: with distraction, self-talk, relaxation and mindfulness. Self-talk, in my clinical experience, is the most fre...
Tara Stiles | Posted 11.17.2011
Meditation (and yoga) isn't a religion. It brings you back to YOU. That feels so amazing and aligns you with your creativity, intuition, and sets you in a state of energized inspiration.
Lilian Cheung, D.Sc., R.D. | Posted 05.22.2012