With the Christmas and New Year period rapidly approaching, I was reminded of a conversation I had had with a friend earlier in January. We had been discussing how the busyness over the Christmas and New Year period can distract us from our true resolutions. And as women this distractional pull is huge as you juggle so much, not only for yourself, but others around you too.
Refrain from feeding your mind's case for your rightness and others' wrongness; turn away from the thoughts that habitually defend and explain your version of truth. Instead of diving into your mind's narrative and returning to engage in your defense, use your awareness as an invitation to inquire into your experience.
Traditional time management techniques might help in the short term, but ultimately only serve to put a Band-Aid on a much deeper problem. Rather than focus on perfection, why not focus on what brings you joy and meaning? Choose one strategy that will help you move forward in a less crazy busy direction and embrace the perfectly imperfect journey.