My definition of healthy eating is eating food that is enjoyable to you in the quantity that is good for you. While we understand that a food such as broccoli is healthy for you and the quantity that is good for you can be very large, it also means that cake may be enjoyable to you, but the quantity that is healthy for you is small.
Dr. Oz is not a dumb guy. He has an undergrad degree from Harvard and both an MBA and a medical degree from the University of Pennsylvania. He is a professor in Columbia University's surgery department. But fame and money have turned the accomplished Turkish-American cardiothoracic surgeon into a cross between a game-show host and an infomercial spokesperson.