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I've got a bridge in Brooklyn ...

08.26.2010
You CAN lose weight - and KEEP it off. Do you believe that? If you do, I've got a bridge in Brooklyn ... No, seriously. Here's the story...

A Fresh Start

08. 6.2010
Why does a new notebook feel so good? (Or maybe you can relate better to a brand new food journal.) It's more than just a clean writing...

WATER, WATER EVERYWHERE AND WE DON'T DRINK ENOUGH!

08. 2.2010
Seventy Percent! That's the number to remember this week. If something makes up 70% of your body, you'd think it was pretty important....

Practice. Practice. Practice

07.25.2010
You've done it before a million times. Maybe you're presenting at a meeting or confronting a co-worker on an issue. You run through it...

Frustrations in Chip Counting

07.16.2010
Ever since I started writing my blog I vowed I would write about counting potato chips. Some of you will think this is "over the top",...
The Best Father's Day Gift

The Best Father's Day Gift

06.18.2010
In honor of all the fellow fathers out there and the women and children who love them, let's talk man to man for a moment: nothing is more...

Dr. Oz Supports Addiction Treatment at Caron Gala

05.28.2010
Dr. Oz shared his thoughts leading up to his keynote address Wednesday evening at the Caron New York 2010 New York City Gala, an annual...
KFC's Double Down, Their Latest Double Cross

KFC's Double Down, Their Latest Double Cross

04.21.2010
KFC is to food what Glenn Beck is to truth and it's about time we woke up and saw that. Their insidious ad campaigns always show the healthiest,...
Healing Yourself with Delicious Food: Q&A with Annemarie Colbin, Ph.D.

Healing Yourself with Delicious Food: Q&A with Annemarie Colbin, Ph.D.

04.12.2010
Western medicine usually prescribes a pill or other laboratory made medication to help cure. Yet the idea that food and dietcan help the...

Talking with Radio Host & Author Lisa Oz (LISTEN)

04. 3.2010
PRESS PLAY TO LISTEN Lisa Oz, radio host and co-author of YOU: The Owner's Manual book series has just released her newest book, US:...
How Do We Help Kids Eat Healthy Foods?

How Do We Help Kids Eat Healthy Foods?

03.17.2010
Teaching kids about healthy nutrition directly challenges school food offerings which are typically poor quality, fattening, and fast,...

Race to Nowhere: The Case Against Homework

03.12.2010
Since the 'No Child Left Behind' policy has brought about a culture of teaching to the test, the students rising through our education...

Meditation Techniques Video

03. 8.2010
In this video on Dr. Oz's website Deepak teaches a simple meditation practice. http://www.doctoroz.com/videos/deepak-chopra-meditation...
A Requiem For The Pursuit Of Knowledge

A Requiem For The Pursuit Of Knowledge

03. 2.2010
It was because of Dawn's life-long devotion to trying to understand the animals with which we share our planet that thousands of families...