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Shock Therapy for Sugar Transgressions

Shock Therapy for Sugar Transgressions

05.26.2014
I was rewarded for good behavior with sugar. My mom used M&Ms. A good friend of mine recently posted on Facebook a picture with her 2.5-year-old...
It Ain't Over Till It's Over On The Dr. Oz Show!

It Ain't Over Till It's Over On The Dr. Oz Show!

05.19.2014
The wonderful Dr. Oz is also our wonderful friend -- and my personal exercise buddy, as I run on my treadmill watching him every day. He’s...
A Holistic View of Evidence-Based Medicine: of Horse, Cart and Whip

A Holistic View of Evidence-Based Medicine: of Horse, Cart and Whip

05. 2.2014
Integrative Medicine is not an invitation to supplant evidence with wishful thinking. It is an invitation to a wider array of treatment...
Recognize This Famous Talk Show Host?

Recognize This Famous Talk Show Host?

OWN  04.25.2014
Before he became known as one of Oprah's trusted experts and the host of "The Dr. Oz Show," Mehmet Oz was a kid growing up in Delaware...

Childhood Obesity: The Heart of the Matter

04.14.2014
The heart of the matter is, that with one-third of children in the United States overweight or obese, we need more programs and engagement...
Gullible's Travels

Gullible's Travels

03.31.2014
There's a fine line between naivety and stupidity. It scares me to think that somewhere along the way I may have stepped over it.

The Dangers of BPA

03. 7.2014
Reducing exposure to chemicals like BPA is one big step you can take for your and your family toward improving your overall health.
4 Warning Signs You Should Never Ignore

4 Warning Signs You Should Never Ignore

03. 6.2014
By Dr. Oz Ever fill out those symptom checklists at the doctor's office? I can't remember the last time those lists were updated, but...
Healthy, Touching Thighs: How I Fought to Get Rid of My Thigh Gap

Healthy, Touching Thighs: How I Fought to Get Rid of My Thigh Gap

02.24.2014
When I was lost in my eating disorder, I would stand in front of my bathroom mirror each morning and night to make sure my thighs didn't...
How Little Exercise Can You Get Away With?

How Little Exercise Can You Get Away With?

02.13.2014
By Dr. Mehmet Oz I'm always fielding health questions from friends, acquaintances, even people on the street -- I consider it part...
Dr. Oz: 6 Ways To Sleep Better -- Starting Tonight

Dr. Oz: 6 Ways To Sleep Better -- Starting Tonight

01.17.2014
By Dr. Mehmet Oz I don't have to tell you how important a good night's rest is for your health—and you don't have to tell me how hard...
Chicken From China? Why You Should Be Worried

Chicken From China? Why You Should Be Worried

01.16.2014
Here's why we're so concerned.  China has an unusually troubling record when it comes to food safety, as reported on by numerous media...
So What if Processed Foods Have Slightly Fewer Calories?

So What if Processed Foods Have Slightly Fewer Calories?

01.15.2014
Weight loss and health improvements will only occur when people eliminate junk food and replace it with whole, satisfying and nutrient-dense...
A Walk Down The Aisle Left This Mother Of The Bride In A Sticky Situation -- Her Solution Landed Her A Spot On National TV

A Walk Down The Aisle Left This Mother Of The Bride In A Sticky Situation -- Her Solution Landed Her A Spot On National TV

01. 9.2014
One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't...