iOS app Android app

Eat Well

5 Alternative Sweeteners For Your Smoothies

Jessi Andricks | Posted 06.13.2016 | Healthy Living
Jessi Andricks

Sugar is one of the most talked about foods in both the healthy and not-so-healthy food worlds. Sugar is made from the sugar cane plant and is a natur...

3 Seeds to Add to Your Smoothies for Optimal Health

Jessi Andricks | Posted 06.03.2016 | Healthy Living
Jessi Andricks

To add these to your smoothies, simply pick your favorite recipe and blend them in. Use about a tbsp of your chosen seeds, opting for just one variety of seeds per smoothie. These are also great for adding to oatmeal, granola, baked goods or sprinkled over yogurt.

5 Reasons to Add Smoothies to Your Daily Routine

Jessi Andricks | Posted 05.27.2016 | Healthy Living
Jessi Andricks

Smoothies offer endless options of ingredients, an easy way to get healthy ingredients into your body and a quick meal on the go.

5 Powerful Ingredients to Start Adding to Your Smoothies

Jessi Andricks | Posted 04.27.2016 | Healthy Living
Jessi Andricks

Instead of adding in a protein powder or the latest shake craze, add in one of these 5 simple ingredients for a healthy smoothie that will make you feel good.

The Ultimate Challenge To Kick-Start Your Healthy Eating Habits

The Huffington Post | Kristen Aiken | Posted 02.26.2016 | Taste

In 2016, HuffPost Lifestyle is challenging you to up your game and develop healthy habits you can stick with all year long. Every month, we're asking ...

What Does Food Have to Do With Fashion?

Alexis Sclamberg | Posted 04.24.2012 | Healthy Living
Alexis Sclamberg

If you know more about seasonal fashion trends than seasonal food options, or spend more time in the morning thinking about what you're going to wear rather than what you're going to eat, listen up.