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Egg Whites

So THAT's What That Weird, White String Is Inside A Raw Egg

The Huffington Post | Carla Herreria | Posted 03.02.2016 | Taste

The egg: One of the most basic staples in the American diet. You've probably cracked one open over a frying pan for breakfast, whisked a few into flou...

What The Healthiest People Eat For Breakfast

Posted 01.12.2016 | Healthy Living

It takes more than just an apple a day to keep the doctor away. It takes a balanced and hearty breakfast packed with protein, greens and fresh fruit t...

Are Egg Whites Or Whole Eggs Healthier?

Posted 08.13.2014 | Healthy Living

By Life by DailyBurn You've tried so hard to be healthy. You watch your calories, exercise regularly and always toss out the yolks when you make yo...

WATCH: How To Never Screw Up Beating Egg Whites Again

The Huffington Post | Alison Spiegel | Posted 03.11.2014 | Taste

It's easier than you think.

The Most Adorable Way To Separate Eggs

Posted 01.27.2014 | Taste

Separating yolks from whites has never been cuter.

WATCH: What Fast Food Companies Really Mean By 'Egg Whites'

The Huffington Post | Meredith Melnick | Posted 10.24.2013 | Healthy Living

Unreal Eats is Healthy Living's original video series, where we go behind calorie counts and health claims to examine what's really in the processed f...

Eggs: Healthy or Not?

John Berardi, Ph.D. | Posted 09.15.2013 | Healthy Living
John Berardi, Ph.D.

Eggs: They're just one of those foods. Seems like every other week there's an egg controversy. Are they good for you, bad for you, or somewhere in between?

A Healthy Way To Make Eggs, From Rocco DiSpirito (WATCH)

Posted 08.14.2013 | Home

Cooking eggs doesn't have to be unhealthy. Celebrity chef and author Rocco DiSpirito walked me through the process of making his nutritious "All-Day E...

One Of The Coolest Egg-Separating Tricks We've Ever Seen

Posted 08.31.2012 | Taste

There are kitchen tricks that transcend language barriers, and today, we have one for you from Chinese site Jifenzhong. Grub Street called this egg-se...

12 Ways Egg Whites Can Lighten Up Your Meal

Posted 02.24.2014 | Taste

They're not just for desserts.

10 Overrated Health Foods

Darya Pino, Ph.D | Posted 05.30.2012 | Healthy Living
Darya Pino, Ph.D

Like it or not, we tend to believe whatever we are exposed to in the media and in advertisements. In nutrition, this usually means that as a society we all follow the same diet fads, glorifying some foods over others in the quest for better health.

Wake Up To A Healthier Breakfast: 15 Recipes For Cooking With Egg Whites (PHOTOS)

Posted 08.31.2012 | Taste

It's hard enough getting out of bed in the morning. Why should making a healthy breakfast be any harder? While non-morning folk might reach for proces...