Being mindfully in touch with your sexuality is nothing more than giving yourself permission to have fun in the moment: to lighten up and stop taking everything so seriously -- to be in the present and connect, and to be honestly who you are.
Heartbreak can provide a lot of positive psychological benefits. And It can ultimately pave the way for having something bigger, better and more beautiful come your way.
As Fathers we have to overcome our fractures so that they don't impact our children and their futures. In other words, the places that caused your brokenness are the places you need to pray and ask God for a blessing.
Gravity draws things together, toward a center, while entropy scatters them into disorder. In much the same way, in our own lives, some things bring us to center, while others disturb and disperse us.
International best-selling author Alison Gaylin received an Edgar nomination for her first book, Hide Your Eyes. Her Shamus Award-winning novel, And She Was, received a nomination for the Thriller and Anthony awards.
I accept all choices I've made as the best decisions I could have made with the knowledge and information I had at the time.
The medical field of preserving the dead for possible future life is quickly improving every year.
Our forefathers didn't need today's science to tell them how essential happiness is to the human condition when they guaranteed the right to purse it alongside the rights to life and liberty. So if just listening to music can lift one's mood, "Happy" as a state of being has enormous utility.
How would you face the world if your face was disfigured? I had to answer this question while looking into the mirror at my own face cut open.
There seems to be a tendency for women to hold beliefs and attitudes about their own gender that are similar to the beliefs and attitudes that men have about women. In other words, women seem to be stereotyping other women like men.
When you break through the illusion that you're at the mercy of your life, you automatically start declaring dominion over it. And that is a beautiful thing.
I refer to my dad as an "unconscious life coach," because he unconsciously helped me to become the fulfilled, whole and healthy, and self-realized person I am, and continue to become.
Dealing with criticism may always be a little tough, but it's important to use these situations as an opportunity to get better, be better and learn how to be our very best selves.
Whether you're leading a Fortune 500 company, a mom-and-pop store, or an entrepreneurial start-up, realizing personal and organizational dreams can raise (instead of sacrifice) your whole person well-being.
Healthy self-love is the balance between low self-esteem (a lack of self-love) and grandiosity (inflated, false self-love that is actually an overcompensation for a lack of true self-love).
One thing I've learned up to this point in life is that the mind has a memory. And it's damn smart; it "subconsciously" recognizes patterns. Once the...
These four "mother emotions" meld together in myriad ways in our brains to create our layered emotional stews.
Make a commitment and strive to understand your friends, coworkers, daughters and moms -- because they are being judged just as harshly for their intrinsic personalities. Let's work to be embraced by our choices, instead defined by our of limitations.
I have grown, blossomed, changed in so many ways as a result of my treatment that my husband and daughter will be getting a better wife and mommy... in fact, they already are seeing pieces of that.
I don't know about you, but I am convinced the world is spinning faster. I almost never seem to have nothing to do. Or to have caught up on the seem...