Forgiving yourself is another way of giving yourself permission to get out of your own way. To see the truth for what it is, rather than hide behind it. If we take self-forgiveness moments, it changes our perspective, and therefore our approach to life. Our mood lifts, and we return to feeling happy and having that inner calm again.
It is time for education to include the skills which for too long have been left to random chance. The potential of heart intelligence deserves our attention and integration into our ideas about what is education.
We may dread alone time when we don't have a strategy to be with ourselves. Thoughts create sensations and bring to the moment vivid events removed from the now.
As technology becomes increasingly immersive and defining of our day-to-day life, how might we keep the psychological impact on well-being in mind in the design and creation of products, programs, and the policies that influence them?
Digital connection fosters human connection. To the point where it sometimes becomes difficult to have the latter without the former enabling it. That's a pretty profound place for us, a society of social connectors, to be in.
We should be asking: Is the person is a danger to him or herself or to others if he or she had a gun? That is the question. The notion that we can use mental illness as a way to determine that someone is somehow more dangerous is just ill-informed.
Claudia is a music therapist who works with children with disabilities. She guides them in the knowledge of musical instruments by teaching them to play together in an orchestra, creating a perfect harmony of sounds and putting together a marvelous sequence of chords.
The psychology of color as it relates to persuasion is one of the most interesting -- and most controversial -- aspects of marketing. To alleviate this trend and give proper treatment to a truly fascinating element of human behavior, we've reviewed a selection of the most reliable research on color theory and persuasion.
Make a choice to consciously nurture your relationships with verbal communications of love. Be kind and sincere. Ask open-ended questions with an open heart. Listen empathically and non-defensively. Remember, there are no conditions, no strings, no expectations, and no manipulations. Simply, love to love.
It has been said that once you had a cancer diagnosis you can become cancer-free but never free from cancer because the experience forever changes your perspective. Having a history of cancer will always be a part of who I am, even if I don't talk about it or overtly connect with my disease.
This letter is a reminder; a reminder for myself. A reminder that there is a bigger picture than the picture we're certain we've seen before. This here is reminder that there is more to life than dollar bills and shiny cars. A reminder that we still have so much more living left to do.
Children need boundaries and limits and will feel scared and out-of-control if they are not enforced. But limits enforced without compassion and understanding of the predictable upset are counter to a child's development
Global warming poses an existential threat to life on Earth. This existential threat challenges our capabilities and calls into question the viability and effectiveness of mechanically conceived grid maintenance options.
My primary desired outcome from the work I do during my brief time on this planet is not to purchase luxury items for myself, it's to solve problems that cause suffering for billions of fellow human beings.
Recent research suggests that the frown of depression is anything but superficial and should not be taken at face value. Wiping that expression off your face is the latest treatment for depression. And Botox, America's favorite neurotoxin, allows for this therapeutic loss of face.
Whenever you set out to do something great and difficult, count on fear to rear its head. The first step in outsmarting your fear is to recognize its many disguises. See how many of these sound familiar.
It's not for me to judge how you process any disappointment you may have experienced as a result of the narrow-minded approach to emotional health evidenced by that test. But when it comes to the emotional intelligence you evidenced by your quiz answer, you get an A+ in my book.
The emergence of an acceleration ecology for distributed solar power and storage technologies indicates the approach of a tipping point that begins to spawn an independent global power "hive" that operates largely beyond the purview of the regulated electric power grid.
This is an interview with Adam Dudley, an entrepreneur, business coach, and consultant.
Ladies and gentlemen, we have a problem. Each one of us has a problem. In fact, no matter where you go on the planet, no matter who you find, every single person on Earth has this same dire problem.