iOS app Android app

Emotional

Father Loss And More

Jane Simon, M.D. | Posted 07.01.2016 | Healthy Living
Jane Simon, M.D.

Conclusion: The father plays a major role in who we are and who we become; his absence may occupy the center stage of a person's life.

Like A Girl

Zoha Qamar | Posted 06.06.2016 | Women
Zoha Qamar

The deep brown shade that glazed the wood was almost heavier than the door. It melted the light that snuck in via the stained glass of glittering gold and grassy green into hues and shadows that crashed by the waves of my shivering feet.

It's Never Too Late to Bring Up Unfinished Business

Linda Bloom LCSW and Charlie Bloom MSW | Posted 05.28.2016 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

There is no statue of limitations on past issues and it's never too late to bring up a previously discussed subject. As long as our commitment is to heal the damage and restore trust and harmony, it's likely that the results of our efforts will be deeply and mutually fulfilling!

Escaping Mental Illness Stigma

Gleb Tsipursky | Posted 05.12.2016 | Healthy Living
Gleb Tsipursky

For six months, I had been suffering from a mood disorder characterized by high anxiety, sudden and extreme fatigue, and panic attacks. I really wanted to share much earlier. It would have felt great to be genuinely authentic with people in my life, and not hide who I am.

How Data Can Level the Playing Field

Laura Mather | Posted 05.10.2016 | Politics
Laura Mather

A century ago, instead of debating the merits of a female candidate, women were fighting for suffrage itself.

Trans-Atlantic Concord: Tutoring by Paraprofessionals Works

Robert E. Slavin | Posted 03.03.2016 | Education
Robert E. Slavin

Proven tutoring models of all types should be a standard offering for every school. More research is always needed to find more effective and cost-effective strategies. But there is no reason whatsoever not to use what we have now.

The Power of the Limbic Brain

Jane Simon, M.D. | Posted 02.12.2016 | Healthy Living
Jane Simon, M.D.

Feelings and emotions that motivate or paralyze us lie within the limbic system. Our awareness that our emotional life colors our performance can liberate us from some brain chains.

Vulnerability at Its Finest

Harper Spero | Posted 02.11.2016 | GPS for the Soul
Harper Spero

I thought about my heartburn from earlier that had passed. I realized that it was self-induced. I was so terrified of this class -- the vulnerability, the criticism and the judgement that I caused myself to have physical pain.

Emotional Intelligence -- IQ vs. EQ

Garry Rodgers | Posted 01.05.2016 | Science
Garry Rodgers

There's a world of difference between book smarts and street sharps -- between braininess and savvy. The first has its place, but the second is more u...

This Is What It's Really Like To Be A Highly Sensitive Person

The Huffington Post | Kira Brekke | Posted 10.22.2015 | Healthy Living

EmbedContent(562943f4e4b0443bb56347dd,,Embed,html,Some({})) We traditionally categorize people as either introverts or extroverts, but personalities a...

Even True Lovers Sometimes Feel They've Fallen Out of Love

Linda Bloom LCSW and Charlie Bloom MSW | Posted 09.28.2015 | Healthy Living
Linda Bloom LCSW and Charlie Bloom MSW

When we trust the truth of our own love, the truth of our partner's love, and that we are worthy and deserving of that love, the doubts and fears dissolve and disappear. And it just doesn't get much better than that.

Justin Bieber Gets Emotional While Discussing Why He Got Emotional At VMAs

The Huffington Post | Bill Bradley | Posted 09.03.2015 | Entertainment

What did it mean? Well, Justin Bieber is finally explaining. In an emotional trip to "The Tonight Show," Biebs opened up to Jimmy Fallon about why he ...

10 Reasons To Be Glad You're A Highly Sensitive Person

The Huffington Post | Lindsay Holmes | Posted 08.28.2015 | Healthy Living

From tears to cheers, if you're a highly sensitive person you have a lot of feelings you express on a regular basis. And in a culture in which emotion...

Future Lawyers Should Be Screened and Trained for Empathy

Mark Baer | Posted 08.27.2015 | Divorce
Read More: Empathy, Teaching Empathy, Doctors, Doctors and Patients, Medical School, Medical Students, Medical Schools, Medical Study, Medical-Studies, Physicians, Emotional Intelligence, Emotional Intelligence Relationships, Feelings, Trust, Medical Care, Medical System, Medical Systems, Stress, Less Stress More Living, Stress Management, Stress Relief, Stress Reduction, De-Stress, Work Stress, Cynicism, Burnout, Work Burnout, Physician Burnout, Doctor Burnout, Job Burnout, Career Burnout, Doctors Burnout, Workplace Burnout, Education, Education Reform, Law, Lawyers, Lawyer, Law School, Law Schools, Law Students, Law Student, Attorneys, Attorney, Law Firms, Law Firm, Legal System, Sociopath, Sociopaths, Legal Profession, Ethics, Ethical, Unethical, Unethical Behavior, Illegal, Suicide, Suicide Prevention, Suicides, Substance Abuse, Alcohol Abuse, Mediation, Mediator, Divorce Mediation, Family Law Mediation, Custody Mediation, Marital Mediation, Divorce Mediator, Family Law Mediator, Mediators, Habits, Changing Habits, Behavior, Behavior Change, Conflict Resolution, Conflict Resolution Training, Conflict Management, Dispute Resolution, Alternative Dispute Resolution, Emotional, Legal Disputes, Legal Dispute, Litigation, Divorce Litigation, Family Law Litigation, Litigated Divorce, Negotiation, Deescalation, Self Awareness, Self-Awareness, Reaction, Self-Management, Self Management, Faulty Assumptions, Assumptions, Unconscious Assumptions, Making Assumptions, Negative Assumptions, Perspective, Shift Perspective, Perspectives, Shifting Perspective, New Perspectives, Interpersonal Relationships, Interpersonal Skills, Interpersonal Communication, Interpersonal Relationship, Relationships, Relationship, Association of Family and Conciliation Courts, Association-of-Family-and-Conciliation-Courts, Divorce News
Mark Baer

Law schools must begin recognizing the damage that is being caused to interpersonal relationships and our overall society, due to the low EQ levels of those involved in the field of law and make a concerted effort to address this extremely serious problem.

Sadness: The Heroic Emotion (Inspired by the Movie 'Inside Out')

Jane Simon, M.D. | Posted 08.25.2015 | Healthy Living
Jane Simon, M.D.

Although often used interchangeably, an emotion differs from a feeling. The movie "Inside Out" inspired me to explore that distinction as well as the...

Bruises, Batteries and Beauty: Life Lessons From One Long Night

Deirdre Maloney | Posted 08.03.2015 | GPS for the Soul
Deirdre Maloney

I recently found myself on a mountain in the middle of the night. Again. Unlike the last time, this event wasn't quite so...traumatic. Though this a...

Surviving the Summer

Beth Whitley | Posted 07.23.2016 | Parents
Beth Whitley

Today is day 3, and we're doing alright. Yesterday we had 14 children round to play all morning, and another 3 in the afternoon - filling our home with those truly amusing humans Hannah loves and creating a chaotic normality indeed!

How You Can Help Someone With Mental Illness: What to Do First

Farsh Askari | Posted 06.30.2015 | Healthy Living
Farsh Askari

Instead of an assessment (which implies judgment) and advice (which implies expertise), what someone who's mentally distressed, in any context, needs first, mentally and emotionally, is some acknowledgment and support.

What's Up With All the Honking?

Deirdre Maloney | Posted 05.31.2015 | Healthy Living
Deirdre Maloney

Honking is something that feels OK for many of us to do, but feels terribly personal when it happens to us. Honking may create sound on the outside, but it happens because we're not too happy inside... and we need a release.

Things You Learn When You're Lost on a Big, Fat Mountain

Deirdre Maloney | Posted 05.09.2015 | Healthy Living
Deirdre Maloney

Today's post is a bit different. It's a somewhat intense tale. Get ready. And please don't judge me. It begins after a good dose of "you can do it D...

Skills for Social Progress: The Power of Social and Emotional Skills

Andreas Schleicher | Posted 05.08.2015 | Education
Andreas Schleicher

Excellent schools make sure their students have access to the world's most advanced knowledge, they strengthen key skills such as creativity, critical thinking, collaboration and communication. But their main differentiator is that they also develop mindfulness, curiosity, courage, resilience and leadership.

This Is a Test -- Let's Play

Deirdre Maloney | Posted 03.29.2015 | Healthy Living
Deirdre Maloney

Once I decided to leave the gym I desperately tried to figure out what would replace it... the class or the boot camp or the activity that would be the right fit now.

8 Things Guaranteed to Happen to You in the New Year

Deirdre Maloney | Posted 02.21.2015 | Healthy Living
Deirdre Maloney

Enjoy the awesome stuff and make the most of it. And when the not-so-awesome stuff comes your way... allow it to happen, do your best to stay calm, deal with it, and know that it's on its way out, too.

When Stupid, Ugly Numbers Freak You Out

Deirdre Maloney | Posted 02.07.2015 | Healthy Living
Deirdre Maloney

So I got my credit card statement yesterday. Immediately my heartbeat picked up speed. After all, my spending has been a bit... shall we say... activ...

How to Like Your Life More

Deirdre Maloney | Posted 01.24.2015 | Healthy Living
Deirdre Maloney

It's up to us to remember why it excited us, and to ask ourselves if it still does. It's up to us to ask ourselves how we can make it fun again, perhaps in a new way. And then it's up to us to do it.