Enjoy the awesome stuff and make the most of it. And when the not-so-awesome stuff comes your way... allow it to happen, do your best to stay calm, deal with it, and know that it's on its way out, too.
I'll get all set and all comfy... and then that bright, glaring sunshine busts through the curtains, makes its way across the floor and lands squarely on my conscience, convincing me that I'm lazy for not basking in it.
The good news is that not every unexpected experience has been about escaping death. Instead, several have brought unexpected lessons for a happier life. Three recent lessons have proven themselves to be particularly happiness-building. I present them to you now..
Over the years I've gotten pretty good at being pretty crappy at some things. To be clear, I hate being crappy at things. It's not my intention, it's frustrating. But I also know that sometimes it's just necessary.
Only grounded leaders are truly up to the task of meeting today's wide-ranging challenges. They inspire people to do good work, not just work hard. Most importantly, they possess the invaluable ability to unite people around visions both grand and sustainable.
Know that life will hand you a stink every once in a while. Accept and feel your stink. Respond to it and remember it. And know that life's stinks are just part of the game. And you can handle it just fine.
It doesn't have to be long and complicated. Just take out a few minutes every day to clear your head and breath deeply and keep your mind only on your breath. When the mind wanders and starts to plan your day, just bring it back to the breath.
The minute I heard former CIA Director Michael Hayden refer to Feinstein as "emotional," I rolled my eyes. This is what men do to dismiss powerful women all over the world. Then I laughed -- because clearly for all his intelligence gathering experience, Michael Hayden sure misread Dianne Feinstein.
Because the subject of money can be so highly charged, it is a formidable challenge to stay in dialogue with a partner in a respectful responsible way. For some couples, it may require a great many conversations over time to set policies in place that are mutually satisfying.
Although forgiving someone (or ourselves) can happen in an instant, my experience is that it is usually a much more lengthy process requiring great patience, trust, persistence and prayer -- more like peeling an onion or a lotus blossoming than a lightning bolt.
Joe dishes his best advice on how to tackle unbiased reporting, fully engage with viewers over controversial issues and find the most entertaining and emotional ways to present stories -- all on YouTube.