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Exercise Physiology

Sarah Klein

LOOK: This Is Your Body On Exercise | Sarah Klein | Posted 10.25.2013 | Healthy Living

Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the red face and the...

How Does Exercise Make Moms Healthier? Active Moms Have Longer Stem Cells

Birgitta Lauren | Posted 05.06.2012 | Parents
Birgitta Lauren

From healthier reproduction to anti-aging, exercise is still one of the most promising health strategies and is crucial for new moms.