Exposure therapy
Agoraphobia isn't just anxiety. I suffer many consequences as a direct result of this condition.
This is about so much more than arachnophobia. Itâs about learning to accept discomfort as a necessary part of growth.
I couldnât go more than 15 minutes without checking my reflection â without, in BDD/OCD terms, ritualizing.
Supporting servicepeople does not involve acts confined to the battlefield, it means providing aid when they return, as well.