The good news, though, is that hidden in the crush of research studies are very simple steps that we know help lower the risk of cancer. In fact, half of all cancers could be prevented just by doing things like: eating a healthy diet, exercising, keeping weight in check, not smoking.
The forests that produce our oxygen are in turn dependent on animal species that are sustained by them, and pay it back in various ways, such as by dispersing seeds. The vast interdependence of life is a bedrock principle of biology, from bees to buffalo to banyan trees. As glaciers melt and sea levels rise, our fellow species and we will sink or swim together.
As parents, I think we're constantly learning. After all, parenting is one of the most challenging things in life. So I will continue to learn as I go along, and I will most definitely try to do better. Because no matter how good you are -- or think you are -- there's always room for improvement.
I admire all the mothers and fathers who nurture and respect the home by cleaning and organizing. But some of us may benefit from letting go of a few tasks, to then benefit from being creative in other ways.
Logical moderation is the key to living. There is clearly a dose-response relationship between screen time and sleep and a threshold for screen-based recreation.
If I don't feel guilty about letting them watch TV, I feel guilty about letting the laundry pile up. When I am at home, my mind wanders to my work at my desk, yet when I am at work, I can't wait to get back home.
Glamorous is all well and good for some, but there's a dignity, an honor, a self-confidence that comes when someone embraces where they're at in life, be it a mother or grandmother, rather than trying to deny the passage of time.
We did it and no one turned into a pumpkin. We did it and no one cried. We did it and while parts of it were awkward and new, overall it was surprisingly normal. Our kids starred in the school play for three nights and we were ALL there to support them.
Talking about shame, we are exposing it and nipping it in the bud. Having uncomfortable conversations with children at a young age doesn't put them at risk, instead, it does the opposite. It keeps them from risk.
Lyette reveals her secrets behind stretching the dollar of her grocery budget while not compromising on taste and flavor.
In the summer of 1986, I had the opportunity to work as a chaplain in a large trauma hospital. That's where I met Jim. He was about my age at the time, 24 years old. The previous evening, he had attempted suicide by taking an overdose of sleeping medication.
Regardless of marital status, at the end of the day, the only thing your children really need to know is that you love them no matter what. So surround yourself with the best village you can find, count your blessings and just breathe. Single parent or not.
Show me a moody teenager and I'll show you someone who won't adapt to change, much less embrace change or accept that a change has happened. Before w...
I don't like the word "fart." I'm a southerner from the Bible belt and my mother raised me to believe it was a dirty word. We were instructed instead to use the word "poot" and until I went away to college I thought that only crude people used the word fart.
My mother, the certified nursing assistant (CNA), has stage four breast cancer. She has tumors in her breast, on her hip and on her skull. The tumor on her hip is what bothers her the most because it's painful to do just about anything.