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Unfriending My Fitness Pal

Ariane Machin | Posted 08.10.2015 | Healthy Living
Ariane Machin

They say breaking up is hard to do and well, the same can be said for those devices and technology that promise to make our life easier and wellness goals all the more closer!

Managing Your Time with Technology

Posted 06.03.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

How to Conserve Battery Life on Your iPhone

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

The Best Apps to Track Your Health

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

3 Tips to Help You Unplug from Technology

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

Good Alternatives to the iPhone

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

Top Tech Tips for New Users

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

What is the "Cloud" and What Does it Do?

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

The Best Affordable Laptops for Students

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

How Technology is Affecting Families

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

Tech Columnist Joanna Stern joins Mondays with Marlo

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

Tech Columnist Joanna Stern joins Mondays with Marlo

Posted 06.01.2015 | MarloThomas

It was a pleasure to have Wall Street Journal Tech Columnist Joanna Stern stop by Mondays with Marlo to talk about all the latest technology and gadge...

Stop Everything and Do These Stretches

SELF | Posted 05.20.2015 | Healthy Living
SELF

Consider this your reminder to stop what you're doing, unroll your yoga mat and take a few minutes to give your body a little love.

You Can't Wear It, But This 'MOTI' Device Could Change Your Life

The Huffington Post | Damon Beres | Posted 04.12.2015 | Technology

The secret to a better life could be much simpler than the Apple Watch.

Do You Know Where Your Health Data Is?

Ifeoma Ajunwa | Posted 04.15.2015 | Impact
Ifeoma Ajunwa

The data we generate in our digital lives can reveal important information, particularly about our health. For one, our social networks can be predictive of health outcomes and conditions, in part because of shared attitudes amongst social groups.

Don't Tell Your Mother, But the Key to a Healthier Life Is Lowering Your Ambition

Lorna Borenstein | Posted 04.15.2015 | Healthy Living
Lorna Borenstein

Your goals for a healthier, happier life can be achieved; you just need to lower your ambitions in order to change your habits. Instead of crafting dramatic resolutions which require great willpower, I urge you instead to start taking the smallest, achievable steps possible. Start small, very, very small, and you can build a new foundation for a healthy life.

The Top Exercise Trends For 2015

Reuters | Dorene Internicola | Posted 03.14.2015 | Healthy Living

By Dorene Internicola NEW YORK (Reuters) - Americans will continue to flock to indoor cycling, interval training, group fitness classes ...

6 Apps To Help You Crush Your Fitness Goals This Year

Posted 03.27.2015 | OWN

We sorted through popular fitness apps, timers and reminders to help you find the ones that motivate without intimidating (or berating). By Corrie ...

#Apple Watch

Elizabeth Ann Thompson | Posted 11.10.2014 | Technology
Elizabeth Ann Thompson

I'll get the Apple 6 or Apple 6 plus on 9/19 but since I also have a watch fetish, I eagerly await the Apple Watch next year, here's why.

10 Apps Top Trainers Swear By

SELF | Posted 11.06.2014 | Healthy Living
SELF

Feel like you need a translator to make sense of the App Library? We removed the guesswork by asking trainers for their favorites in the health and fitness category so you don't have to play detective.

Use the Four Rs to Spring a New You This Season

Nancy Brown | Posted 06.14.2014 | Healthy Living
Nancy Brown

Let's be honest. Most people know there are mental and physical benefits to increasing their activity level. The hard part is getting started, or remaining with a program. The four Rs can provide the structure needed for you or a loved one.

What's New and Cool in the Fitness Sphere?

Marni Salup | Posted 04.30.2014 | Healthy Living
Marni Salup

As we enter the third month of 2014, the fitness landscape is booming with innovation, from new cloud, performance, and social apps and technology to ...

Need Motivation? There's An App Or Gadget For That

AP | ANNE FLAHERTY | Posted 12.16.2013 | Healthy Living

WASHINGTON — WASHINGTON (AP) — Ever suspect you do more housework than your spouse? Or that certain tasks at work raise your blood pressure? M...

How To Get Personal Training Without A Trainer

Posted 07.29.2013 | Healthy Living

Dilemma: Hiring a personal trainer is pricey, but without any guidance, stepping into a weight room or sparking up a new fitness routine can be intimi...

This Football Star Is Getting An App

VOXXI | Posted 01.25.2013 | Latino Voices

By Michael Lopez He may be on his way out of the NFL, but it’s clear we haven’t heard the last of Tony Gonzalez. The Atlanta Falcons’ tig...