By Tracy Hafen for YouBeauty
Most of us listen to music when we exercise. I listen to the Carly Simon station on Pandora. My husband listens to 80s...
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I tell myself every day that I have zero excuses for not working out. When I combine that mantra with some of my favorite music, it makes working out fun and enjoyable.
We've all felt it: calm music slows our heart rate; fast tunes jazz us up and motivate us to move.
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