Every year, there are new trends in fitness. Some last longer than others. Some are more effective than others, making them more than a "trend."
Delia Lloyd | Posted 04.12.2012
I'm always keen to learn about new strategies for keeping we mere mortals healthy. To that end, here are five new trends in exercise.
Carole Carson | Posted 03.11.2012
By 2020, four out of five of your friends, coworkers, family members and neighbors will be overweight or obese, and half of them will be diabetic or prediabetic. Today's reality, however, does not dictate the future.
The Huffington Post | Meredith Melnick | Posted 01.05.2012
It's 2012, you've made your resolution and got that new gym membership. Now what? A survey of more than 2,600 fitness professionals conducted by the A...
Jill S. Brown | Posted 12.29.2011
These types of classes I'm talking about are known as "pre-choreographed." It's the same concept as McDonald's. Wherever you go to and take this particular class, you'll be getting the same exact routine anywhere in the world.
Jill S. Brown | Posted 06.04.2011
Now that it's time to shape up before you ship out on your vacation, what's going to get you into shape as fast as possible? A look at the fitness trends for 2011 may be a good place to start.
Rachel Cosgrove | Posted 05.09.2012