Food Label

What Food Labels Really Mean

Heather Bauer, RD, CDN | Posted 05.20.2012

Heather Bauer, RD, CDN

For most, deciphering nutrition labels can be like reading hieroglyphics. It can be time-consuming and thankless. I'm committed to providing my readers as much accurate nutrition information as possible.

10 Food Label Tricks To Avoid In 2012

Robert J. Davis, Ph.D. | Posted 03.04.2012

Robert J. Davis, Ph.D.

After overindulging during the holidays, many of us have resolved to eat a healthier diet in the new year. But doing so means choosing the right foods, and too often misleading food labels prompt us to purchase items that we think are good for us but really aren't.

Report Calls For Easy-To-Read Health Ratings On Food Labels

AP | LAURAN NEERGAARD | Posted 12.20.2011

WASHINGTON — Just as that Energy Star tag helps you choose your appliances, a new report says a rating symbol on the front of every soup can, ce...

Deciphering A Food Label: The 411

Judith J. Wurtman, PhD | Posted 06.29.2011

Judith J. Wurtman, PhD

Have you looked carefully at a nutrition label recently? They're packed with useful -- but sometimes confusing -- information.

Food Labeled 'Organic' Perceived To Taste Better, Study Claims

Slashfood | Posted 06.12.2011

The power of the word "organic" has long been understood by the culinary scribes who write the mouthwatering descriptions for high-end restaurant menu...

Hidden Sugars In Your Food

Pooja R. Mottl | Posted 05.25.2011

Pooja R. Mottl

We're getting way too many added sugars, and all those nutritionally empty calories can contribute, in many diets, to obesity, type 2 diabetes, and risk factors for heart disease.