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Fun Fitness

How To See The World As Your Gym

Keri Lynn Ford | Posted 09.05.2013 | Healthy Living
Keri Lynn Ford

Breaking out of the norm and learning to see the world as your gym is an extremely beneficial practice. Not only do you get to challenge yourself in new ways outside the gym walls, but you train your eyes and your mind to see fitness everywhere you look.

Playground Fitness: 10 Ways To Make Fitness More Fun

The Huffington Post | Sarah Klein | Posted 05.17.2012 | Healthy Living

There's a big difference between "I have to go to the gym" and "I want to go to the gym." First of all, we hear the former much more than the latter. ...

Easy Ways To Make Fitness Fun

Clay Burwell | Posted 10.10.2011 | Healthy Living
Clay Burwell

This week's blog post is all about sneaky ways you can get in shape without sitting on a recumbent bike for five hours a week (literally) going nowhere!