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Gluten Free

Life, Liberty, and the Pursuit of Balance

Marissa Lepor | Posted 10.06.2015 | Healthy Living
Marissa Lepor

Work-life balance: the portmanteau once used in casual conversations has now become an integral component of companies' mission statements and employee interactions. It's like the gluten-free of the health food world -- many claim to value it, but few can describe what it actually means.

Gluten-Free Game Changer: The Nima Sensor

Hannah Ross Crane | Posted 10.02.2015 | Healthy Living
Hannah Ross Crane

Does the experience below sound familiar to you? If it does, your life is about to change in a big way. Scenario: You have celiac disease (or anothe...

Healthy Food Trends Drive New Products

Brian Kennell | Posted 10.01.2015 | Business
Brian Kennell

Products with fewer ingredients appeal to the broader market, and the food and beverage industry is taking notice: The second annual Clean Label Conference took place earlier this year, drawing more than 200 industry attendees.

A Healthier Way to Eat Pumpkin Pie

Selena Sharpless | Posted 09.29.2015 | Taste
Selena Sharpless

This post is basically the answer to all your early morning pumpkin pie cravings. That's a thing right? I am not alone in this pie-for-breakfast train of thinking at 7 a.m. come Monday morning?

11 Struggles of Living Gluten Free, as Told by Ross Geller

Spoon University | Posted 10.06.2015 | Comedy
Spoon University

If you're like me and have been told by the doctor that gluten is your worst enemy, then you know the pain of being gluten free is real. Ross Geller...

Eat These Five Foods to Recover Faster When You Get Glutened

Gigi Stewart | Posted 09.23.2015 | Healthy Living
Gigi Stewart

While there is no guaranteed way to get the gluten out, there are steps we can take to help our bodies recover the trauma of gluten ingestion. Here are five foods to add to your diet to help your body recover faster.

Quickie Chocolate-Pecan Baked Apple

Deborah Stachelski | Posted 09.17.2015 | Taste
Deborah Stachelski

The good news is that there are always alternatives, and I love coming up with a healthy solution to a food problem. I baked this apple with its own pulp, chopped pecans, and pumpkin spice. It was so easy I probably don't even need to give you directions but I will anyway!

How to Make the Best Gluten-Free Bread Ever

Stephanie Keller | Posted 09.14.2015 | Taste
Stephanie Keller

Despite the fact that I was surrounded by more than 400 acres of colorful, budding coffee trees and some of the world's best beans, this bread captured a disproportionate amount of my attention.

Convenience or Health -- Which Do You Serve for Dinner?

Mia Moran | Posted 09.14.2015 | Parents
Mia Moran

Our surroundings are stacked against us. After school activities go late. Bosses don't always let us go home at the right time. And we have been programmed to think that macaroni and cheese and chicken fingers are an appropriate dinner for children.

The Four Noble Truths of Celiac

Celia Kaye | Posted 09.03.2015 | Healthy Living
Celia Kaye

For many, transitioning from a gluten-eater to a gluten-free eater is exceedingly difficult. Some say that they simply can't stick to a gluten-free di...

9 Healthy (and Tasty) Back-To-School Snack Recipes

Phoebe Lapine | Posted 09.08.2015 | Taste
Phoebe Lapine

I know I'll be better at hitting the books (or pounding the keyboard) if I fuel my body with plenty of fiber, good fats, and vibrant veggies rather than packages of empty carbs.

How To Ask For Menu Modifications Without Being "That Guy"

Menuism | Posted 08.31.2015 | Taste

When dining out, people who eat special diets are the butt of seemingly every joke at the table. "How do you know if someone's a vegan? Don't worry, they'll tell you," is a barb I am all too familiar with.

Is Gluten Hiding in Your Beauty Routine?

Hannah Ross Crane | Posted 09.23.2015 | Healthy Living
Hannah Ross Crane

When I was diagnosed with celiac disease I cleaned out my kitchen completely. Unfortunately, I never stopped to think about my beauty routine and how products I use daily like soap, shampoo, and moisturizer could contain gluten.

Scientists Show Immune System for Some With Autism Triggered by Gluten and Casein

Theresa Lyons, MS, MS, PhD | Posted 08.28.2015 | Science
Theresa Lyons, MS, MS, PhD

My previous blog post describes the mechanism of action of gluten and how lessons learned from a failed cholera vaccine are tremendously helping those...

5 Healthy and Vibrant Summer Salads to Enjoy Outside

Lisa Bryan | Posted 08.27.2015 | Taste
Lisa Bryan

With gorgeous summertime weather and fresh produce from the farmers' market, it's time to whip up some delicious and healthy salads. These five vibrant salads are perfect to enjoy at your next picnic, barbecue or beach outing and couldn't be easier to make!

The Gluten-Free Fad and the Logical 'Or'

Celia Kaye | Posted 08.20.2015 | Healthy Living
Celia Kaye

Because of the gluten-free fad, there is more awareness about celiac disease, and there are more and better gluten-free options. Borne from the fad are also dangerous misconceptions about gluten and celiac disease, as well as resistance to and dismissal of the term "gluten-free."

Yes, There Are Risks To Going Gluten-Free If You Don't Have Celiac Disease | Anna Almendrala | Posted 08.19.2015 | Healthy Living

By: Katherine Tallmadge, M.A., R.D. Published: 08/18/2015 10:18 AM EDT on LiveScience Katherine Tallmadge is a registered dietitian; president o...

Avoid the Gluten-Free Trap

Mike Sheridan | Posted 08.14.2015 | Healthy Living
Mike Sheridan

The majority of potato chip brands have always been gluten free. Yet, when someone is grabbing a bag at the grocery store, or offering you some at th...

Gluten-Free Going Global: My Trip to Mexico

Hannah Ross Crane | Posted 08.11.2015 | Travel
Hannah Ross Crane

About two days into the trip my boyfriend and I were walking on the gorgeous white sand beach in the hotel zone of Tulum, Mexico when I saw the sign that would completely change my experience: A beautifully written chalkboard sign with the magical words, "our menu is gluten-free."

Stress and the Celiac: How to Fuel Research and Solve Challenges

Alice Bast | Posted 08.07.2015 | Healthy Living
Alice Bast

Use your imagination just one more time: Think about the impact that our collective input can have on research. Those of us with celiac disease are in the fight together. We can unify our voices to amplify celiac disease, be heard, and help build the pathway to a cure.

How's a Failed Cholera Vaccine Helping Millions of Children With Autism?

Theresa Lyons, MS, MS, PhD | Posted 08.04.2015 | Science
Theresa Lyons, MS, MS, PhD

Let's start from the beginning. Ever wonder how this whole recent gluten thing started? Cholera and a rock star, of course... well, a scientific ...

Tips for Balancing Relationships When You Join the Celiac Circus

Celia Kaye | Posted 08.03.2015 | Healthy Living
Celia Kaye

If you have celiac disease, you may have friends, family, or a significant other who is hesitant about eating gluten-containing foods in front of you....

Should You Go Gluten Free? Take This Quiz To Find Out.

The Huffington Post | Kate Bratskeir | Posted 07.28.2015 | Healthy Living

Twenty percent of Americans say they actively try to eat gluten-free foods, according to a new Gallup poll. Gluten, a protein found in grain...

5 Ways To Upgrade Your Pancakes This Weekend

Rachel Hollis | Posted 07.28.2015 | Taste
Rachel Hollis

A breakfast recipe you can never go wrong whipping up? Pancakes! My family loves them! Here are five ways to spice up your pancakes this weekend, making them a little more fun and even more delicious.

Think Your Pet Has a Food Allergy?

Celia Kaye | Posted 07.21.2015 | Healthy Living
Celia Kaye

What follows is the story of Fidough, the pooch with extra letters in his name to remind his caretakers that he is allergic to dough... er... wheat. ...