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5 Steps to Help You Actually Stick to Your New Year's Resolutions

Samantha Munoz | Posted 01.04.2016 | Healthy Living
Samantha Munoz

Here are five steps to help you actually stick to your New Year's resolutions all year long:

10 Tips to Achieving Your New Year's Resolutions

Steve Siebold | Posted 01.04.2016 | Healthy Living
Steve Siebold

Jan. 1 has come and gone, and it's time to get to work and turn those New Year's resolutions into a reality. The big question: Will you make good on ...

A New Year and a Mercury Retrograde

Heather Reinhardt | Posted 01.04.2016 | GPS for the Soul
Heather Reinhardt

This time of the year is historically filled with "fresh start" energy. New Year's resolutions, new ideas for business growth opportunities, and new s...

5 Things I'm Not Planning This Year

Angela Jamene | Posted 01.04.2016 | Healthy Living
Angela Jamene

I don't know where you'll end up, and being a firm believer in freewill, I don't think anyone does. If I don't try to plan your future, you have no material to worry with. That works out nicely and frees up a lot more time for improving things.

Autopilot vs. Intentional System: The Rider and the Elephant

Gleb Tsipursky | Posted 01.04.2016 | GPS for the Soul
Gleb Tsipursky

This article first appeared on the blog of Intentional Insights, a nonprofit organization that empowers people to refine and reach their goals by prov...

Reflect First, Then Resolve

Alex Kip | Posted 01.04.2016 | GPS for the Soul
Alex Kip

If you're like me, or 45 percent of Americans who make New Year's resolutions, you're probably writing down all your new goals for 2016. "This year I...

How I Turned My Life Into Liquid Gold, and How You Can Too

Chelsea Bond | Posted 01.04.2016 | GPS for the Soul
Chelsea Bond

One year ago we arrived in the Sunshine State. Full of gratitude, excitement and hope, we embarked on what has been our greatest adventure, yet. I'm h...

20 Easy, Everyday Things You Can Do to Improve Your Life in 2016

Paige Smith | Posted 01.04.2016 | Healthy Living
Paige Smith

Make time and space in your life for activities you enjoy. Give yourself permission to pursue your interests and cultivate your passions without guilt or fear.

Grab a Pen and Map Out an Epic 2016

Benjamin Evans III | Posted 01.04.2016 | Good News
Benjamin Evans III

We have the ability to literally chart out our lives. Every masterpiece, every record breaking hit, every blockbuster was first conceived in thought and then written on paper. Read how I created my dynamic 2015.

11 No-Fail Ways to Succeed in the New Year

Abby Rodman, LICSW | Posted 01.02.2016 | Impact
Abby Rodman, LICSW

You realize you can't allow your self-proclaimed busy-ness to distract you. All are good practice but it's not as if you haven't tried them in the past. Is it possible you need a higher-level overhaul of the way you're approaching your goals? Let's try something different this year.

Why Sledding Will Help Your Resolutions Become Reality

Annalicia Lynn | Posted 12.31.2015 | Healthy Living
Annalicia Lynn

By Annalicia of I grew up in Minnesota. One thing's for sure: I know a lot about snow. Did you know there are different s...

Slacker's Guide to New Year's Resolutions

Kate McGuinness | Posted 12.31.2015 | GPS for the Soul
Kate McGuinness

Cynical about the value of New Year's resolutions? You tried a few years ago and failed. Maybe you tried again and failed again. That doesn't mean res...

7 Reasons Why You Need to Create a Vision Board in 2016

Jennifer C. Walton, LPC | Posted 12.31.2015 | Healthy Living
Jennifer C. Walton, LPC

Small boards can be done on construction paper, larger ones can be completed on a poster board, or use a large cardboard box for greater stability. If you are still unsure how a vision board can help you accomplish your goals, here are seven reasons why you need one in 2016.

Five New Year's Resolutions Ideas for College Students

Alexis Jane Torre | Posted 12.31.2015 | College
Alexis Jane Torre

Practice gratitude: One of my favorite ideas from a recent TED talk is finding easy ways to be more grateful and happy, such as listing out three things that we are thankful for each day. I started getting in the routine of doing this every night, and I am so glad I did.

Inspiration in Insomnia: Resolving to Turn Dreams Into Realities

Anindya Kundu | Posted 01.04.2016 | Healthy Living
Anindya Kundu

I'm writing this at 5:36 a.m. Some people are starting their day, but I haven't been able to end mine. This has been my first sleepless night in weeks...

Everything You Need To Know About Making New Year's Resolutions

The Huffington Post | Carolyn Gregoire | Posted 12.31.2015 | Science

Statistically speaking, new year's resolutions are a losing game. A whopping 92 percent of people who set resolutions don't succeed, according to Univ...

7 Creative Ways to Prepare for the New Year

Jeffrey Shaw | Posted 12.31.2015 | Business
Jeffrey Shaw

At the beginning of a new year, there's no shortage of ideas and articles about goal setting and getting the most out of the upcoming year. While certainly helpful, those of us in business marketing ourselves and our talent, when we are our brand, we need a different set of ideas.

Why You Won't Change in 2016

Brian de Haaff | Posted 12.31.2015 | Business
Brian de Haaff

Do not get me wrong. I am not saying it is impossible to change your career or develop new skills on the job. I am just saying that it is unlikely due to a few challenges that impact all of us.

The Year That Didn't Go As Planned and Why It's OK

Pam Lilak | Posted 12.30.2015 | Healthy Living
Pam Lilak

In the end, we may not reach our goals or we may break a resolution. Who cares. Don't kick and scream. Take the road of grace and ease. You may find that while on this road, even though your life did not go according to your plan, what happened instead was even better.

The Difference Between Being 'Not Wrong' and Being Right

James Clear | Posted 12.30.2015 | Healthy Living
James Clear

If your tendency in any situation is to "not fail," then you'll find it hard to ever truly win because you're teaching yourself that it's better to make an easy choice that's "not wrong" than a hard choice that's right.

Making a Couple's Annual Goal's List

Dr. Nikki Martinez, Psy.D., LCPC | Posted 12.30.2015 | Divorce
Dr. Nikki Martinez, Psy.D., LCPC

We have all heard of New Year's resolutions and goals. It is something that comes up often this time of year. People ask you what you are giving up, or what you are going to make the point of doing this coming year.

A New Year's Peril

Lacey Johnson | Posted 12.30.2015 | Healthy Living
Lacey Johnson

You are writing the stories of your life, so fill your pages wisely. Write them in celebration, in your favorite colors, to your favorite soundtrack and, most of all, so that they may bless others.

Let Me Guess, New Year, New You?

Danielle Chylinski | Posted 12.30.2015 | College
Danielle Chylinski

Instead of just hoping for a new you, prep yourself to follow your goals. You need to put your goals out there so you can organize them, and determine how and when you want to reach them. Here are some things to consider when looking into the New Year!

The 2 Most Important Things You Must Do to Ensure Your Success in 2016

Brandy Bonner | Posted 12.30.2015 | GPS for the Soul
Brandy Bonner

Well we made it! 2016 is just days away. I don't know about you, but I have laughed cried, screamed, been over the moon happy, been proud, been embarr...

10 Things You Can Do To Create The Life You Want After Any Loss

Kristin Meekhof | Posted 12.30.2015 | Healthy Living
Kristin Meekhof

What is key is that you begin somewhere, and these items are here to help you create a new path for yourself. Some of these things may not work for you, while other items you may find to be a better fit.