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Working Moms: Get Conscious This Thanksgiving

Sarah Gibbons | Posted 11.25.2015 | Healthy Living
Sarah Gibbons

Let your ambition simply simmer for a few days. Let it breathe. Like a good pot of homemade Turkey soup. When you do return to work next Monday, you will feel refueled, energized, re-calibrated and ready to live a bigger, conscious life. Here are three simple steps to help you experience the holiday more:

How to Immediately De-Stress When You Are Overwhelmed

Lisa K. | Posted 09.30.2015 | GPS for the Soul
Lisa K.

While life will always have its stressors, these are the few ways that I handle life's stress from overwhelm. They work for me every time.

4 Steps to Reduce Your Stress and Regain Your Center

Kristen Brown | Posted 09.30.2015 | GPS for the Soul
Kristen Brown

Since we don't always have the opportunity to plop into a yoga pose and repeat our mantras, having the right tools on hand can be our saving grace during times of overwhelming stress and the key to minimizing stress in our day-to-day living.

5 Stress Reduction Techniques to Use Now

Kim Bowen | Posted 09.11.2015 | Healthy Living
Kim Bowen

I created my own toolbox of simple techniques to instantly calm me and help me focus. It makes me feel like I'm living more and actually enjoying even the days of chaos. Next time you're about to freak out, try these tips instead.

Arianna Huffington's Guide To Thriving

GPS Guides | Lindsay Holmes | Posted 09.10.2015 | Healthy Living

Since Thrive was published, I’ve been thrilled to meet people all over the world who are longing for change. People are rejecting the myth that ...

Share Your De-Stressing Tips On The Huffington Post

The Huffington Post | Kate Bratskeir | Posted 09.10.2015 | Healthy Living

HuffPost’s GPS for the Soul app is based on two truths about human beings. First: we all have a centered place of wisdom, harmony and balance wi...

What's Dear To You In The Month Of December?

The Huffington Post | Patricia Doma | Posted 12.04.2014 | Healthy Living

With Thanksgiving behind us, it's time to step out of that pumpkin carriage, brush off the fall leaves and slowly let December guide us into winter wo...

How To Float Your Stress Away

Posted 08.26.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

7 Pieces Of Wisdom From 'The Little Prince'

Posted 08.13.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

LOOK: 19 Hot Air Balloons We'd Like To Sail Away On

Posted 08.08.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

How To Soar Above Your Troubles Today (PHOTOS)

Posted 08.05.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

8 Really Simple Ways To Chill Out

Posted 07.24.2013 | Healthy Living

By Keri Glassman for US News We all have a little (or maybe a whole lot of) stress in our lives. The way we deal with that stress is crucial to ou...

LOOK: Why You Should Travel Through Life At This Pace

Posted 07.16.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

11 Reminders To Seek Peace

Posted 06.17.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

16 Things To Remember When You're Having A Bad Day

Posted 05.29.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Recharge Each Day For Optimal Use

meQuilibrium | Posted 03.23.2013 | Healthy Living
meQuilibrium

Let's stop thinking about rest as the opposite of effort and start thinking about it as the foundation of effort. What can you do to build in a little more relaxation or pleasure, to draw you out of the moments that wind you up and leave you so tight you feel like you might snap?

Want To Be Happy? Live Life Backwards

Steve McSwain | Posted 03.10.2013 | GPS for the Soul
Steve McSwain

Having lived more than half my life, I've gained a perspective I describe as the backward look that may be beneficial to persons of any age, but particularly to those who still have more than half their lives to live.

Resolve to Start Small

Brandt Passalacqua | Posted 03.09.2013 | Healthy Living
Brandt Passalacqua

What is going to make this year's resolutions any different than last year's, or those of the year before? As someone who helps people work through their food and body issues, this is always the question: What can we do differently this time?

How To Stop Sweating The Small Stuff (VIDEO)

Gabrielle Bernstein | Posted 12.16.2012 | Healthy Living
Gabrielle Bernstein

I've learned how to quickly work through my mini dramas so I can focus on what really matters. In this video, I offer spiritual tools for letting go of littleness and centering back into your power.

1-Minute Mini-Escape: Today I Focus on the Good

Dr. Terri Kennedy | Posted 12.15.2012 | Healthy Living
Dr. Terri Kennedy

I shot this video in Montego Bay, Jamaica. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.

How To Activate Your 'Dream Wisdom'

Anne Hill | Posted 12.15.2012 | Healthy Living
Anne Hill

Dreams bring us back to our soul, reminding us of things we have forgotten, devalued, overlooked. We do not need to analyze a dream to embody its wisdom.

3 Ways To Discover What’s Next (WATCH)

Sura | Posted 12.10.2012 | Healthy Living
Sura

One of our greatest gifts is our power of choice. But what happens when we don't know what to do?

Finding Wisdom In Your Place Of Power

Anne Hill | Posted 12.10.2012 | Healthy Living
Anne Hill

You stand at the center of your own sacred circle. Your view to the horizon will change, you may find yourself in another hemisphere with different elements in each direction. But you will always be at the center of your own circle, your own life.

6 Tricks To Reveal Your Natural Talents

Bernie Saunders | Posted 12.08.2012 | Healthy Living
Bernie Saunders

Discovering, or more accurately, rediscovering our natural talents is what I call Natural Temperament. By reconnecting with our unique gifts, we re-teach ourselves to trust our instincts of imagination, curiosity, and resourcefulness.

14 Quotes To Inspire You

Amy Neumann | Posted 12.05.2012 | Healthy Living
Amy Neumann

Inspiration can come from many places. Often, it's something simple that catches your eye and your curiosity, sparking new thinking or a flash of insight. Quotes have long been a source of inspiration for this reason.