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Gps Guides

How To Float Your Stress Away

Posted 08.26.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

7 Pieces Of Wisdom From 'The Little Prince'

Posted 08.13.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

LOOK: 19 Hot Air Balloons We'd Like To Sail Away On

Posted 08.08.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

How To Soar Above Your Troubles Today (PHOTOS)

Posted 08.05.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

8 Really Simple Ways To Chill Out

Posted 07.24.2013 | Healthy Living

By Keri Glassman for US News We all have a little (or maybe a whole lot of) stress in our lives. The way we deal with that stress is crucial to ou...

LOOK: Why You Should Travel Through Life At This Pace

Posted 07.16.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

11 Reminders To Seek Peace

Posted 06.17.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

16 Things To Remember When You're Having A Bad Day

Posted 05.29.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Recharge Each Day For Optimal Use

meQuilibrium | Posted 03.23.2013 | Healthy Living
meQuilibrium

Let's stop thinking about rest as the opposite of effort and start thinking about it as the foundation of effort. What can you do to build in a little more relaxation or pleasure, to draw you out of the moments that wind you up and leave you so tight you feel like you might snap?

Want To Be Happy? Live Life Backwards

Steve McSwain | Posted 03.10.2013 | GPS for the Soul
Steve McSwain

Having lived more than half my life, I've gained a perspective I describe as the backward look that may be beneficial to persons of any age, but particularly to those who still have more than half their lives to live.

Resolve to Start Small

Brandt Passalacqua | Posted 03.09.2013 | Healthy Living
Brandt Passalacqua

What is going to make this year's resolutions any different than last year's, or those of the year before? As someone who helps people work through their food and body issues, this is always the question: What can we do differently this time?

How To Stop Sweating The Small Stuff (VIDEO)

Gabrielle Bernstein | Posted 12.16.2012 | Healthy Living
Gabrielle Bernstein

I've learned how to quickly work through my mini dramas so I can focus on what really matters. In this video, I offer spiritual tools for letting go of littleness and centering back into your power.

1-Minute Mini-Escape: Today I Focus on the Good

Dr. Terri Kennedy | Posted 12.15.2012 | Healthy Living
Dr. Terri Kennedy

I shot this video in Montego Bay, Jamaica. Join me for this one-minute Power Living Mini-Escape. To capture its power, say it out loud.

How To Activate Your 'Dream Wisdom'

Anne Hill | Posted 12.15.2012 | Healthy Living
Anne Hill

Dreams bring us back to our soul, reminding us of things we have forgotten, devalued, overlooked. We do not need to analyze a dream to embody its wisdom.

3 Ways To Discover What’s Next (WATCH)

Sura | Posted 12.10.2012 | Healthy Living
Sura

One of our greatest gifts is our power of choice. But what happens when we don't know what to do?

Finding Wisdom In Your Place Of Power

Anne Hill | Posted 12.10.2012 | Healthy Living
Anne Hill

You stand at the center of your own sacred circle. Your view to the horizon will change, you may find yourself in another hemisphere with different elements in each direction. But you will always be at the center of your own circle, your own life.

6 Tricks To Reveal Your Natural Talents

Bernie Saunders | Posted 12.08.2012 | Healthy Living
Bernie Saunders

Discovering, or more accurately, rediscovering our natural talents is what I call Natural Temperament. By reconnecting with our unique gifts, we re-teach ourselves to trust our instincts of imagination, curiosity, and resourcefulness.

14 Quotes To Inspire You

Amy Neumann | Posted 12.05.2012 | Healthy Living
Amy Neumann

Inspiration can come from many places. Often, it's something simple that catches your eye and your curiosity, sparking new thinking or a flash of insight. Quotes have long been a source of inspiration for this reason.

Sensory Overload? Recalculate And Get Back On Course

SidneyAnne Stone | Posted 12.02.2012 | Healthy Living
SidneyAnne Stone

I don't know about you, but my GPS system has taken me off-route sometimes to some pretty crazy places. When I go off onto those dark roads that just don't seem quite right, I actually defy my GPS and force it to recalculate my route. The same is true in my life.

3 Must-Try Strategies To Relax

Christy Matta, M.A. | Posted 11.25.2012 | Healthy Living
Christy Matta, M.A.

When we're unable to change the circumstances that are causing stress, it's vital to have strategies to change how we react to the stressor. Even when you can't change the world around you, you can change yourself.

How Numb Can We Get?

Amy M. FitzPatrick, MS, L.Ac. | Posted 11.25.2012 | Healthy Living
Amy M. FitzPatrick, MS, L.Ac.

You cannot have a healthy body without a healthy mind. When we try to numb out -- even if it is not with something particularly noxious -- our minds are not as healthy as they could be, and our bodies will follow suit.

Wayne Dyer's Relaxation And Meditation Routine

Wayne W. Dyer, Ph.D. | Posted 11.20.2012 | Healthy Living
Wayne W. Dyer, Ph.D.

I am pleased to offer you the opportunity to meditate to the same divine sounds that I use every single day of my life. I discovered these sensational sounds while doing research for my book, which places a strong emphasis on the significance of the words "I am that I am."

GPS Guide: Peace, Pretty In Pink

Robin Hickman | Posted 11.16.2012 | Healthy Living
Robin Hickman

Twenty years ago, a divine gift touched my soul and stirred my spirit. While visiting my cousin in California, her then-6-year-old daughter Nikki and I spent a whole glorious day playing dolls.

Messages From The Realm Of Risk And Trust

Jay Levin | Posted 11.13.2012 | Healthy Living
Jay Levin

The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance. ...

Let Your GPS Guide You Within

SidneyAnne Stone | Posted 11.11.2012 | Healthy Living
SidneyAnne Stone

For me, my real inner peace is achieved elsewhere. It comes with quiet, alone time. I think once you can appreciate life's beauty, you can start to appreciate your own inner beauty.