Swapping conventional personal care products for clean treats is one of the easiest and simplest ways to boost your radiance, enhance your performance and massively increase your magnetism.
Here are three things you actually have to do before 30. Or 20. Or 40. Or 50. Really, before whatever age. Before next week. Before tomorrow. I'm choosing 30 because I just turned 29, so my egocentric heart is picking the big 3-0.
As I see it aging with grace gives you plenty of wriggle room in your second half. Pole dance in hot pink lycra if that's your thing. Or quietly live out a lavender life. All it asks is that you come from a place of love in everything you do -- for yourself, for others, and for life itself. Nothing outdated about that!
Two weeks ago, I put the invitation out for people to come and sit on the gratitude bench in Byron Bay, Australia. We asked everyone a very simple ...
Many of us put our happiness and dreams on hold for another day, when the truth is life is happening right now. If you want to make positive changes, today is the day. Want to know where to begin? Here are 30 things to start doing for yourself.
Alzheimers is a disease that takes the story of your life and throws the pages of memory up in the air. Many blow away. But some land right in your hands.
Yes, it is true. When things don't go our way, we often let negative emotions get us down. But maybe it's time to remember, we all have many blessings in our lives. Have you remembered to count yours?
The light streams towards me through the front porch windows. The light is golden, and it highlights ...
If you've been anywhere near social media in the last few years, you'll know that gratitude is good for. You might even have seen quotes like this: ...
In Rising Strong, Dr. Brene Brown lets you in on exactly that. The logical next step in her research on vulnerability, courage, and worthiness after The Gifts of Imperfection and Daring Greatly, Rising Strong is grounded in thorough science and packaged in practical wisdom.
While driving home today, my 6- and 7-year-old daughters opened up about many hurts in their hearts. I have found that car rides are the safest place, to them, to open up and chat. In this conversation there was much talk of divorce and missing their family.
Clients often ask me what they can do to attract abundance. People are so wrapped up in the electronics of creating the attraction of abundance via...
My son has come so far. From barely mumbling his one or two word replies to me, before doing the gratitude practice at home, he has written me an articulate, hand written, one page letter to expressing his appreciation and love for me.
When you know what abundance means to you, you can start taking baby steps to cultivate the feeling of abundance on a daily basis.
When we bought our house as a young couple about to get married, we pulled up to find adorable, four-year-old twins happily playing on our front step. Over time, a path was worn between our homes.
My dear friend asked me to write a post on achieving abundance since I haven't touched on this for some time and she needed something to lift her ...
Here are three of my favorite exercises to strengthen that gratitude muscle. There are so many options besides these, so find a good fit for you, do your exercises daily and stay committed!
I do not consider myself a type of person who is always looking for more to do, more to possess, more to achieve and more to desire; not believing tha...
We live in a time that calls for radical honesty about the nature of life and what it means to commit to a sustained relationship with our lived experience. The hope is that the seven sustainables offer a way to live more deeply while preparing the way for future generations.
Reflect back to the last 10 years of your life and write down all that has happened during each of those years; review what you have written and come up with a theme for those experiences. Okay, you don't HAVE to come up with themes, but I think it's a fun experiment.