A lifelong athlete, Steven Kessler always had appreciated the importance of honoring your body by eating whole foods and exercising. Then ten years ago, while working in sales for a natural vitamin company, he met a guy named Eric Schnell.
Although modern medicine continues to take leaps and strides in significant areas of disease and illness, there are many simple remedies we can implement into our lifestyle that may help ward off future diseases.
As we step further into fall and the weather continues to cool down, warming foods and drinks become extra delicious and comforting. Think hot chocolate after a morning ski or an apres-surf cup of coffee or tea.