I had been widowed just over a year and well into my own Healing Journey when my mother gave me some very wise advice (which I both follow and dole out to this day). She told me to stop and look back at how far I had progressed since that awful season in time when my husband passed away. When I actually took the time to stop and examine how far I had progressed to that point (and have progressed since that time many years ago), I started worrying less about being "over it" and started appreciating the healing that I had accomplished instead.
It is a sad reality that after losing a spouse, many widowed are the victims of accusation, criticism and actual blame. Whether it comes from the outside (relatives, friends, acquaintances, etc.) or is instead self-imposed, there is a lot of unnecessary pain being inflicted on the widowed; the very people who are in desperate need of support, rather than spite.
Welcome to your last week of Bereavement Boot Camp. I hope that it has been a wonderful period of growth, discovery... and perhaps just a little bit of anticipation for the future. As we wrap up Boot Camp, I want to share a brief story that I hope you will take into your heart and incorporate into your Healing Journey -- remembering your past, embracing your today and looking to your future.
Welcome to Week Two of Bereavement Boot Camp; your continued "kick start" on your Healing Journey. Don't worry if you missed Week One (or any week hereafter), you can jump in whenever you like. This week's theme is an important reminder and one that every single one of us (myself included) needs to hear periodically.