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Happiness Science

Here Are 10 Powerful New Insights From The Science Of Happiness

Greater Good Science Center | Nico Pitney | Posted 01.22.2016 | GPS for the Soul

This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley. More than a decade after Greater G...

How To Gauge The Pursuit Of Happiness

The Wall Street Journal | Farah_Mohamed | Posted 08.24.2015 | World

Please don’t groan when I say this. I’m only repeating what a bunch of subversive economists influenced by a small Buddhist country have persuaded...

5 Scientifically-Backed Ways To Brighten Your Day

Charlie Houpert | Posted 07.14.2014 | Healthy Living
Charlie Houpert

Recent studies are upending the age-old belief that emotions just happen to us. In fact, its just the opposite. We often choose which emotions we'll experience. The problem is, we don't realize exactly how we bring these emotions on ourselves.

10 Science-Backed Tips For Lifelong Health And Happiness

James Clear | Posted 01.23.2014 | Healthy Living
James Clear

There are choices that you make every day, some of which seem completely unrelated to your health and happiness, that dramatically impact the way you feel mentally and physically.