This article first appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley.
More than a decade after Greater G...
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Please don’t groan when I say this. I’m only repeating what a bunch of subversive economists influenced by a small Buddhist country have persuaded...
Recent studies are upending the age-old belief that emotions just happen to us. In fact, its just the opposite. We often choose which emotions we'll experience. The problem is, we don't realize exactly how we bring these emotions on ourselves.
There are choices that you make every day, some of which seem completely unrelated to your health and happiness, that dramatically impact the way you feel mentally and physically.
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