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Happiness Secrets

23 Rules For Life That Happy People Follow | Pam Masin | Posted 11.19.2015 | OWN

1. When things get tough: Treat yourself like a toddler. A cranky toddler. A toddler who shouldn't get too hungry, too cold, too hot, too sleepy or be...

Carolyn Gregoire

This Geographically Isolated Country May Have Found The Key To Happiness | Carolyn Gregoire | Posted 02.06.2014 | Healthy Living

One of the most geographically isolated cultures in the world may contain the secrets to happiness that the rest of us have been looking for. Perhaps ...

Brené Brown: How To Live With Uncertainty

Posted 03.12.2015 | OWN

By Brené Brown I'm currently trying to make some changes in my career -- and travel a lot less -- so I can spend more time with my family and expl...

The Secret To Happiness Is Simpler Than You Think

The Huffington Post | Carolyn Gregoire | Posted 09.20.2013 | Healthy Living

The secret to joy is simpler than you might think -- and it requires nothing more than an intention to be happy. Simply trying to be happy can actuall...

Is Your Office Making You Happy?

Gretchen Rubin | Posted 11.24.2012 | HuffPost Home
Gretchen Rubin

There's one place you probably spend more time in than your actual home, and that's the office. So, it's equally as important for you to find happines...

10 Ways To Be Happier At Home

Gretchen Rubin | Posted 11.10.2012 | HuffPost Home
Gretchen Rubin

Gretchen Rubin, author of The Happiness Project, previously enlightened us with 7 ways to be happier at home. And since her new book, Happier At Home ...

7 Ways Your Home Can Make You...Happier?

Gretchen Rubin | Posted 10.31.2012 | HuffPost Home
Gretchen Rubin

If you've been feeling a little dissatisfied with your home life, Gretchen Rubin, author of the best-seller The Happiness Project, wants to help you b...

Secrets To A More Joyful Existence

MeiMei Fox | Posted 11.17.2011 | Healthy Living
MeiMei Fox

Here's what I think manifesting joy boils down to: The more you love the Universe, the more it loves you. You can sulk, mope and despair about what's not right in your life, or you can find something to value and appreciate in what you do have.

Sometimes Your Happiness Depends On Walking Away

Kristen Houghton | Posted 11.17.2011 | Healthy Living
Kristen Houghton

Too often we focus so much on a door that has closed abruptly and unexpectedly in our faces that we don't realize that the world is full of other doors that are open to us.

The Elusive State Of Happiness

Kristen Houghton | Posted 11.17.2011 | Healthy Living
Kristen Houghton

Are we looking for ecstatic, "jumping for joy" happy? Are we saying that once a certain thing "happens" we won't ever be unhappy again? That is fairy tale thinking.