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Happiness Tips

Loving the Lives We Are In

Emily Madill | Posted 11.30.2015 | GPS for the Soul
Emily Madill

These are some of the practices I have been enjoying to settle into loving my life, no matter where I'm at with reaching my dreams. Give them a try and see how they fit.

3 Things My Autistic Son Taught Me About Business

Chelsea Hutson | Posted 11.30.2015 | Parents
Chelsea Hutson

At times, amidst the constant struggle we call life, particularly when faced with as much adversity as having a child who has special needs, we tend t...

Why Throwing Yourself Into The Unknown Can Be The Best Thing You Can Do To Yourself

Mo Seetubtim | Posted 11.28.2015 | Healthy Living
Mo Seetubtim

Throwing yourself into the unknown can be very rewarding. It means that you fully surrender to all expectations that you and others have ever had of yourself. It means that you allow yourself to start anew and feel completely free.

10 Things We Can Learn From Cats That Will Make Us Happier, Healthier Humans

Lisa Zawistowski | Posted 11.25.2015 | Healthy Living
Lisa Zawistowski

While dogs are seemingly more concerned with your happiness, cats are more concerned with their own. What follows are 10 essentials to being more successful in work and life inspired by observations of my own cats, friends' cats, and those that just show up for breakfast and dinner.

How to Fall in Love With Your Life

Emily Madill | Posted 11.23.2015 | GPS for the Soul
Emily Madill

Photo credit Concept Photography One of the most proactive ways of developing a happy mindset is to have a strong relationship with yourself. When ...

3 Ways To Take Your Health And Happiness Back After Losing Them

Michele Lian | Posted 11.23.2015 | Healthy Living
Michele Lian

If you're stuck in a rut that's affecting your mind, body and happiness in negative ways, here are three actionable steps you can start implementing right now to get the wheels of much-needed change turning:

Happiness: It's an Inside Job

Jodi Weiss | Posted 11.23.2015 | GPS for the Soul
Jodi Weiss

Happiness requires honesty with yourself, which often propels you to be honest with others. You can only fake it for so long.

Five Things to Be Happy About, Even in the Face of Disaster

Michelle Tang | Posted 11.20.2015 | Good News
Michelle Tang

While it is true that there are a lot of issues these days, there are also bits of light still to be seen. In the interest of finding something nice to talk about to offset all of the bad, here are five things I am happy about.

Can Fitness Really Be Fun?

Tony DeSantis | Posted 11.17.2015 | Healthy Living
Tony DeSantis

The worst that can happen is you don't like it and move on. But what may happen is that you change your life forever. You may just find your happy zone, where fitness is not just used to attain better health and wellness but is your gateway to fun and excitement.

I Might Forget This, But I Hope You Won't

Richard Kronick | Posted 11.16.2015 | Healthy Living
Richard Kronick

Move kindly through life, remembering that everyone is fighting their own battle within. Be grateful that life is temporary, for that is precisely what makes it all so precious. Enjoy goosebumps, déjà vu, dreams and chills up the spine which remind us of the magic in the world.

How To Program Your Brain To Think Happy Thoughts

Kimberly Montgomery | Posted 11.16.2015 | Fifty
Kimberly Montgomery

There are many people in the world with amazing, magical qualities. I have my own, very special magical gift. I can, for a seemingly endless amount of time, re-play a bad experience over and over in my head.

Thankful to Be Happy or Is It Happy to Be Thankful? Six Steps to Be Happy, Healthy and Successful

Marilyn Tam | Posted 11.12.2015 | GPS for the Soul
Marilyn Tam

Whether you are blue from immediate circumstances or grieving memories and other disappointments, there are ways out of that valley of misery. Here are six steps that may help.

8 Ways To Live Your Best Life

The Huffington Post | Lindsay Holmes | Posted 11.12.2015 | Healthy Living

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"I've Lost Myself"- How to Reconnect with Oneself

Harriet Cabelly | Posted 11.10.2015 | Women
Harriet Cabelly

What small pleasures can you add in to your day? Give the gift of You back to Yourself in the smallest of doses and the rewards will start to add up. Enjoyment will begin to be felt. As they say, it's the little things that count.

How to Experience More Love

Lyn Mac | Posted 11.10.2015 | GPS for the Soul
Lyn Mac

According to David Hawkins, author of Letting Go, The Pathway to Surrender, only 0.04 percent of the population experience unconditional love. You ma...

The 5 Biggest Regrets Older People Have At The End Of Their Lives

Karl A. Pillemer, Ph.D. | Posted 11.10.2015 | Fifty
Karl A. Pillemer, Ph.D.

Autumn seems like an appropriate time to share some expert advice about regrets. Poets associate the coming of fall with lost chances, missed opportunities, and the passing of precious time. Tennyson looked at an autumn landscape and evocatively wrote the following.

4 Tiny Habits That Lead To Big Happiness

Jennifer S. White | Posted 11.19.2015 | Parents
Jennifer S. White

While there is merit to looking ahead, to planning, and to dog-earing goals, hopes and possibilities, it's equally important to pause and appreciate this ground that we stand on, right here and now.

A Strong Woman's Confidence Manifesto

Erin Cox | Posted 11.09.2015 | GPS for the Soul
Erin Cox

I will move forward in my life with confidence. The painful experiences and hurts will no longer define who I am or what I am going to accomplish from here forward. Today is the beginning of the rest of my amazing life, and I intend to live it with conviction, purpose, love, and joy.

How to Be Happy in Three Simple Ways

Mo Seetubtim | Posted 11.05.2015 | Healthy Living
Mo Seetubtim

Whether it's an hour, a day, a month or a year, eventually we have a tendency to become unsatisfied with the current status quo and convince ourselves that getting to another benchmark will automatically make us happy.

When Smartphones Hurt

James A. Roberts | Posted 11.03.2015 | Technology
James A. Roberts

Not that cell phones and other technologies are the only culprits in our dismal relationship record, but research suggests that in many instances they are not helping.

Sermons on Being Happy

Sarah Liddle | Posted 11.03.2015 | Healthy Living
Sarah Liddle

Happiness is not outside of you, it is not found in the things you do, the things you have or who you think you need to be. Embrace the now, slip into your consciousness and be one with the moment, be the moment.

What Are Happiness Options?

Michael Feeley | Posted 11.02.2015 | Healthy Living
Michael Feeley

You can build happiness by understanding those special moments, finding the reasons why something makes you happy and focusing on repeating them.

It's OK to Not Be Happy

Rachel Griffin | Posted 10.30.2015 | Healthy Living
Rachel Griffin

I'm a person who feels waves of joy, sadness, messiness, chaos, order, love, frustration, exhilaration etc., not a "happy person." I'm really happy that I've accepted that.

Not Focused? 5 Tips to Deal With Distractions

Gurdeep Pandher | Posted 10.28.2015 | Business
Gurdeep Pandher

A fruitful, fulfilling career is, without a doubt, something everyone desires. In addition to having the monetary benefits required to live a high quality of life, it also builds connections and provides opportunities for advancements.

The Lizard Woman

Catherine Sigit | Posted 10.28.2015 | Impact
Catherine Sigit

"How come your arms are all wrinkled up?" the little girl asks. I've got ichthyosis. It makes my skin look overly dry, scaly and cracked, darker than normal. Much like a snake's skin, but I suppose 'wrinkled' describes it too.