iOS app Android app

Happiness Tips

How to Live Your Purpose in 30 Seconds

Stephanie Seibel | Posted 07.27.2015 | Healthy Living
Stephanie Seibel

The next time you catch a case of the purpose blues, just remember that you'll find the greatest success and purpose when you let go of the need for perfect answers and instead start actively living into the space of a few good questions.

10 Super Simple Self-Care Practices to Help You Live a Joyful Life

Jennifer Twardowski | Posted 07.27.2015 | Healthy Living
Jennifer Twardowski

When we're so much on the go-go-go, the last thing on our minds can be our own self-care and how we can find joy in our day to day lives. But, trust me, it's much easier than you think. Here are 10 super simple self-care practices to help you live a joyful life.

Happiness In A Relationship Depends On One Thing

Unwritten | Posted 07.27.2015 | Women
Unwritten

It happened to me, before I realized it was "happening to me." Of course I still loved my family and friends. But, all of a sudden, they weren't really my top priority. I wasn't really my top priority. This is the biggest faux pas you can commit in your romantic relationship: making each other your entire life.

5 Ways to Rock Your Feminine Super Powers

Kate Neligan | Posted 07.24.2015 | Women
Kate Neligan

When the masculine and feminine energies in each of us are in harmony then we will see this mirrored back to us with healthier relationships, less violence in the news, more creative solutions for the environment, and more loving exchanges in both the home and the workplace.

4 Ways To Hold Yourself Accountable To Your Goals

Alicia T. Glenn | Posted 07.24.2015 | Healthy Living
Alicia T. Glenn

Achieving something is a practice, just as meditation, writing every day, working out, eating healthy, etc. are practices as well. Time needs to be allotted to it. As I continued to ponder, I came up with three ways to stay committed to a goal.

6 Ways to Increase Your Joy!

Amanda Gore | Posted 07.22.2015 | Healthy Living
Amanda Gore

Instead, find gratitude for everything you have and everyone in your life. And, everything you don't have -- there is a reason for it!

Maslow: The 12 Characteristics of a Self-Actualized Person

David Sze | Posted 07.22.2015 | Healthy Living
David Sze

Abraham Maslow is the leading figure in the tradition of humanistic psychology and the modern Positive Psychology movement owes a huge debt to his...

Be in Charge of Your Life

Evelyn Fiske | Posted 07.20.2015 | Healthy Living
Evelyn Fiske

Deciding that you want to be in charge of your own life is one of the best decisions that can be made. It allows for you to put the well being of yourself first, and forget what it is that everyone else thinks you should be doing.

The Surprising Secret To True Happiness

Babette Hughes | Posted 07.20.2015 | Fifty
Babette Hughes

If it's not a mansion or yacht that will make us happy what will? Surprisingly, it is the struggle with the obstacles and even the tragedies of life. Overcoming them gives us authentic self worth because in the process we earn the tools of confidence and spirit and authenticity.

The Bizarre Way Wearing Masks Helps Employees Relax

Van Winkle's | Posted 07.17.2015 | Business
Van Winkle's

Why a company would go to such extreme (and unsettling) measures to shield the emotions of their employees is a mystery. Perhaps they're taking the phrase "office drones" a bit too seriously.

Are You Collecting Friends or Building Community?

Lauren Zander | Posted 07.15.2015 | Healthy Living
Lauren Zander

I have a vision of building the world, of inspiring a new way of thinking, of raising human consciousness. This is a big dream -- too big to accomplish on my own. That's why I built my ark and populated it with the best, most inspiring friends I could find.

5 Things You Can Do Now To Treat Yourself Like Company

Nancy Roman | Posted 07.10.2015 | Fifty
Nancy Roman

I see too many people who don't treat themselves well. Who don't think they are worth the good ice cream. Here are five things you can do right now to treat yourself like company.

Choosing To Live My Best Life

Hannah Lilly | Posted 07.09.2015 | Healthy Living
Hannah Lilly

I now realize that the relationship we have with ourselves is key to living the best life possible. Fall in love with yourself and life will fall in love with you.

15 Simple Ways to Live a Happy Life

Tom Casano | Posted 07.08.2015 | Healthy Living
Tom Casano

A big house or a new car won't actually make you happier; it's the simple joys in life that bring true happiness. Read on to learn 15 simple ways that you can start living a happier life today.

10 Ways to Reduce Your Stress Right Now

Allen Vaysberg | Posted 07.08.2015 | Healthy Living
Allen Vaysberg

I realize that you are a busy, stressed out person with no time to waste. Respecting that, here are 10 things you can do starting 1 minute from now that will greatly reduce your stress today.

Money and Happiness? It's Complicated

David Sze | Posted 07.07.2015 | Healthy Living
David Sze

Increases in income cause happiness to grow only up until a certain point, the point at which basic needs are met. Above this point, increased income does not contribute to more happiness. Well, the story is slightly more complicated than that.

The Impact Adversity in Your Childhood Home Has on Your Pursuit of Life, Liberty and Happiness

Brian F. Martin | Posted 07.06.2015 | Healthy Living
Brian F. Martin

Our founding fathers believed everyone was "endowed by our creator with certain unalienable rights; among these are life, liberty and the pursuit of h...

Raising Our Vibration by Doing the Things We Love

Alex Ivanovs | Posted 07.05.2015 | GPS for the Soul
Alex Ivanovs

Over the last three years, since the inception of my own spiritual journey, I have come across countless techniques and methods of feeling better, thinking better, creating the life of my dreams, and so on.

Want To Be Happy At Work? Care Less About It

Quiet Revolution | Kelly O'Laughlin | Posted 07.06.2015 | Healthy Living

A friend recently told me that she was ready to quit her job. Big changes at her workplace meant that new responsibilities were being heaped upon her....

Stop Fixing Yourself! Here's a Better Idea...

Tracy Crossley | Posted 07.02.2015 | GPS for the Soul
Tracy Crossley

Photo By Lew (tomswift) Holzman Do you feel you need to be fixed? I cannot imagine a more fruitless journey then to try to fix what isn't broken. ...

Why You Should Focus on Happiness, Not Productivity

Mo Seetubtim | Posted 07.02.2015 | Healthy Living
Mo Seetubtim

For the first 20 years of our lives, we were taught and trained productivity. If we could finish the work we're supposed to finish, then we could play. If we are productive, then we're more likely to do well at school and get applauded.

Olympic Medalist Deena Kastor Shares 10 Mindfulness Tips for World Record Success, Health and Happiness

Michael Sandler and Jessica Lee | Posted 07.01.2015 | Healthy Living
Michael Sandler and Jessica Lee

Olympic Medalist Deena Kastor After Setting Four World Records. Photo Credit PhotoRun.net/Competitor Group At 5'4" and only 104 pounds, no one knew...

Stop Trying So Hard To Be Happy

The Washington Post | Sidney Bloch | Posted 07.01.2015 | World

I want to share a personal view of what it is to be happy and how it differs from feeling content. Let me begin with a clinical story. They met at ...

History's Great Thinkers Tell You How To Get Happy

CNN | Amy Roberts | Posted 06.29.2015 | World

(CNN) -- It's almost like clockwork: Just when things in our lives are going well, a problem at work or school or with a loved one will crop up to bri...

Suza Scalora

Eckhart Tolle on Embracing Life's Challenges

HuffingtonPost.com | Suza Scalora | Posted 07.06.2015 | Healthy Living

Eckhart Tolle discusses embracing the limitations life presents to us, instead of resisting the present moment. Challenges and difficulties are a natu...