When all else fails, dance it out. Or sing it out, craft it out or run it out. Just do something healthy and constructive to boost your mood when you're down. Letting out bad energy opens up space for good vibes to come in. And who doesn't want to dance around to the boy bands of yesteryear every so often, anyway?
To us high school students, everything feels like the absolute be-all and end-all. And I'll be the first to admit that I stress about the smallest things. But, after interning for Healthy Living I've realized I haven't taken any measures to try to alleviate that stress. So I'm starting now with a few things I've decided are just not worth my anxiety.