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Happiness Tips

The Alphabet of Happiness: 'G'

Randy Taran | Posted 08.06.2013 | Healthy Living
Randy Taran

Today let's look at Giving, Grace, and sharing your unique Gift.

A Simple Practice To Boost Your Mood (PHOTOS)

Posted 06.06.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Graduates! Leap Into Your Passion and Purpose -- Profits Will Come!

Kathy Andersen | Posted 08.05.2013 | College
Kathy Andersen

With each option that comes to you, a vibration will emerge from within you. That is your true self bursting into life, and it is your best compass to feel whether the opportunity is right for you, beyond any rational analysis.

Harnessing the Power of the Placebo Effect

MeiMei Fox | Posted 08.05.2013 | Small Business
MeiMei Fox

As he dug further into the scientific research, Daniel noticed time and again that doctors would paint the placebo effect in a negative light. They'd be inclined to abandon treatments when placebos generated just as positive a response as medications. But why were they doing this?

Gretchen Rubin and the Power of Happiness

Yasamin Beitollahi | Posted 08.05.2013 | Healthy Living
Yasamin Beitollahi

She has started a happiness movement as an ongoing narrative that extends to us and embraces us. This is the most moving aspect of her work. She creates a dialogue with her fans, followers and friends.

Surprising Reasons You're Feeling Blue

Posted 08.05.2013 | OWN

By Jena Pincott You cut back on sugar, your thyroid's fine and you get plenty of love, sunshine and omega-3s. So why are you feeling down? ...

How to Live Your Summer Life All Year Long

Hillary Rettig | Posted 08.04.2013 | Healthy Living
Hillary Rettig

Do you really want to spend all year waiting for the two or three weeks you can finally live your authentic life? And do that year after year, for the entire brief span you're on earth?

How To Survive and Thrive Through Life's Big Changes

Marilyn Tam | Posted 08.04.2013 | Healthy Living
Marilyn Tam

How do you deal with each change is going to determine whether it will spur you on to happiness, greater accomplishments, and peace -- eustress, or reduce you to frustration, lowered productivity and regret -- distress.

The Future of Leadership

Deepak Chopra | Posted 08.04.2013 | Healthy Living
Deepak Chopra

Today as you celebrate this major milestone in your life and commence a new stage of your life journey, I ask you to reflect on the gift of life itself. And life, in essence, is nothing but awareness.

How I Overcame Depression And Became The Happy Nomad

Adam Pervez | Posted 08.04.2013 | Healthy Living
Adam Pervez

Cars and planes are amazing feats of ingenuity, but both require maintenance and sometimes break, then requiring repair. For me, that is depression -- the mind breaking in some way (or getting sick) and requiring repair. There is no shame in that.

57 Simple Ways to Make Someone's Day

Amy Neumann | Posted 08.02.2013 | Impact
Amy Neumann

Recently, I ran across something that got me thinking again about the beauty of a simple kindness. And about the astonishing power and positive impact even the smallest kind word or deed can have on someone's day -- or life.

The Changing Landscape Of American Happiness

The Huffington Post | Carolyn Gregoire | Posted 06.05.2013 | Healthy Living

The U.S. economy may be recovering, but Americans aren't getting any happier: Only one in three Americans say they're very happy, according to a recen...

The Seven Rules for Happiness

Jeanne Martinet | Posted 07.31.2013 | Comedy
Jeanne Martinet

I am here to tell you that I have, at long last, discovered the secret -- the ultimate seven rules for leading a successful and happy life.

Failure to Lunch

Ira Israel | Posted 07.30.2013 | Healthy Living
Ira Israel

Recent studies regarding happiness show that people who have jobs -- something one does for money -- are not very happy; similarly, I've found that those are the type of people who often eat lunch at their desks.

7 Practices of People Who Experience a Fulfilled Life

Michelle Roya Rad | Posted 07.30.2013 | Healthy Living
Michelle Roya Rad

A fulfilled life has a combination of meaning, love, security, productivity and happiness; it is not only a good life but a pleasant and a meaningful one.

What Dims Your Light?

Stephenie Zamora | Posted 07.30.2013 | Healthy Living
Stephenie Zamora

Life is filled with people and moments that dim our light -- but what happens when these moments turn to hours, days, weeks and months? Sometimes even years?

WATCH: How Happiness Evolves

Posted 05.30.2013 | Healthy Living

Good news, joy-seekers! Happiness grows as you do. According to Heidi Grant Halvorson, a motivational psychologist and HuffPost blogger, how we ex...

Can Business Be Fun?

Michele Masterfano | Posted 07.28.2013 | Business
Michele Masterfano

So, should we have fun in business? I think so. All research points to happy employees being productive employees. I haven't seen any research that specifically looks at the amount of laughter emanating from corporate offices, though.

5 Things You Need To Know About Your Pursuit Of Happiness

The Huffington Post | Kate Bratskeir | Posted 08.23.2013 | Healthy Living

What’s the one thing you need to be your best, happiest, most successful self? According to Rolf Dobelli, the answer is ... nothing. "We do n...

9 Unconventional Steps To Happiness

Posted 05.27.2013 | Healthy Living

By Kate Lowenstein A few years ago, Debbie Jankowski went hunting for a way to bring her life new joy. She found the solution in her bank accou...

3 Steps To Finding That 'Something More'

Kathy Andersen | Posted 07.21.2013 | Healthy Living
Kathy Andersen

The good news is that you can take back control, no matter how fast your merry-go-round might be spinning. The better news is that you can start today. It begins, quite simply, with your choice, and just one small step.

4 Things You Should Stop Feeling Guilty About

Posted 05.20.2013 | Healthy Living

By Sam Ferrigno for A common thread in humanity is self-sabotage. In our never-ending quest for happiness and achievement, a small, pi...

8 Ways To Become A Positive Thinker

Michelle Roya Rad | Posted 07.19.2013 | Healthy Living
Michelle Roya Rad

At the end, positive thinkers are better problem solvers and have better interactions. In addition to that, people who are positive thinkers are happier and more satisfied with their life.

Are You Living An Authentic Life? (Here's How To Tell)

Ora Nadrich | Posted 07.18.2013 | Healthy Living
Ora Nadrich

What stops us from having the very things we say we want in our lives is usually ourselves. Whether it's feeling that we don't deserve those things or that we don't believe it's possible to get them, it comes down to changing our thinking around it.

Why You're Awesome: A 3-Step Guide To Celebrating You

Catherine Chen, Ph.D. | Posted 07.15.2013 | Healthy Living
Catherine Chen, Ph.D.

If you find it difficult to celebrate your own achievements, you may have a tendency to sometimes be self-critical, lonely, and perhaps a little resentful. I can say this because I've lived this myself. Here are some tips to embrace your own achievements fully, without qualification.