In physical yoga practice, we focus on alignment in our postures and connection to our breath, in order to cultivate tranquility of body, mind and spirit. As a Yoga Therapist on the island of O'ahu, I focus on the alignment between yoga and the spirit of aloha that is so important here.
So there I was minding my own business when from nowhere, the rug that was the media job I had for 14 years, had been pulled out from under me in a...
So, there I was minding my own business when, from nowhere -- well, that's debatable -- I received "a sign" from The Universe to write about my Polish family's odyssey surviving Joseph Stalin's mass deportation of approximately 1 million Poles during the 1940s.
How high must an American president get to escape the sweltering heat of the Washington summer? About 1,700 feet. That's how high Camp David, the official presidential retreat, sits in the relatively cool Catoctin Mountains, 62 miles from the White House.
Being invited to speak with His Holiness the Dalai Lama is in itself a humbling experience. His Holiness is truly a Great Navigator of Island Earth, an inspiration for us all as we aim to lead our communities towards a better future.
If nothing says vacation like speeding tickets, painful stings, and bland food, by all means ignore this advice.
Yes. It's true. In Hawai'i, everyone has six or seven jobs going at one time. It's the least you can do to scratch out a meager existence. Anything less, and you are popping a tent in a park.
In Germany there are bakeries on practically every corner. I lived in Stuttgart, a pretty big city in the south of Germany where I could see three bakeries just by looking out the window and swiveling my head slightly.
For decades China has pursued policies intended to slow population growth by reducing childbearing. Slowly, attention is shifting to the dangers of super-low fertility, population decline, and rapid aging.
Admit it. Sometimes you're all: These giant spider lilies, these feral pigs and this supermarket aisle stocked entirely with cans of Spam have me mystified. Where am I?
Meet World Champion tandem surfers, Chuck Inman and Lauren Oiye. The two athletes met less than 10 years ago on the beach in Hawaii, and neither guessed that eventually, together, they would be the best in the sport.
I had a great time. I am not sure what I saw, but I loved it. I laughed loudly at least once every minute. Life, and entertainment, rarely gets better than that.
Every journey begins with the first step. In this case, the first trip, stumble, wipeout, and smear across the road. Perfect is not a word I aspire to, "perfecting" is one I embrace particularly when it comes to life.
For true surfers, who fully embrace the surfer culture and lifestyle, finding a hotel that fits the low-key, hang-ten, no-worries-bro vibe can be a more difficult feat.
Tired of facts? Do you think all the concern about climate change is just a bunch of hooey? Then this newscast is for you.
In Hawaiian culture it is the individuals' kuleana, their deeply rooted sense of responsibility, to realize their place, roles, and responsibilities in their environment.