This week, I want to explore how sleep and fear are related. Their connection is direct and undeniable, as lack of the prior leads to an increase in the latter.
The benefits of eating clean, wholesome gluten-free food will have you feeling good and good about yourself. Here are some quick and easy snacks to hold you over and keep you and your gluten-free belly happy.
It's not about carving out specialty justice for veterans, but rather about putting similar systems in place that help divert vulnerable populations who require services rather than incarceration.
As patients, we have the responsibility to observe our bodies and share our findings, let them be known so that paradigms can be shifted and abusive market dominant positions undermined.
When I first started looking into visiting the French Caribbean island of Martinique I admit it, I was surprised.
The number of women who died from pregnancy and childbirth complications dropped to 287,000 in 2010. However, these latest statistics also point to the fact that much work lies ahead.
When you are in the mood for fast food, here are my 10 fast food commandments to to help you control weight.
Yes, there are many significant benefits of screening and early detection of kidney disease, but no, not everyone should be or needs to be screened.
Which is more fattening, guilt or resentment? Ideally, neither, as using food to cope with feelings is a behavior it would be good to change.
What is it about our culture that makes it so darned hard for girls to have good body image? Why, in fact, does bad body image plague America's great, multi-generational sorority?
Although two of the greatest attributes of our country might be our competitive spirit and our defense of our values and freedoms, one can't help but wonder at what price. Brains are the tie that binds us, but are we really coming undone? Think about it.
The time for a new approach for men and prostate cancer screening has now come. But you must be persistent and seek a new course.
The magic that happens over shared meals can help preserve the American family, strengthen all of its members and enrich their lives. I'm sure America's Republicans and Democrats both agree that more families should be sitting together at dinner.
Wherever you stand, near or far from the coast, it's good to dig in your toes with the push and pull of life. Notice the waves or whether the surface of the water is calm.
My 4-year-old son looked up at me and said, "Daddy I hate my boy parts. When do they go away?" The look in his eyes was one of sincere, innocent pain.
Stirring the soul is exactly what the artists behind the movie Sacred Earth set out to achieve: to use this incredibly powerful medium to create a film that went beyond emotional manipulation and reached the viewer's soul.
