Gratitude is a simple notion, yet one that we formally honor but once a year. But how does gratitude color our lives when we're not sitting around a table laden with turkey, stuffing and candied yams? When did you last pause to recognize and acknowledge the many things for which you are grateful?
Unlike the single-distance, climate-controlled environments of indoor archery, outdoor archery offers an unpredictable mix of terrain and weather at varying distances to challenge your shooting skills.
While studies continue to emerge regarding best practices for employee engagement, one thing is clear; Prevention is effective and has become the nucleus of wellness programs. But how do we ensure the prevention programs we are putting into place will work?
It lifts our spirits and makes us feel happy. Laughter is a contagious emotion. It can bring people together. It can help us feel more alive and empowered. When you laugh, you transcend the physical aspects of your life and your troubles.
As entrepreneurs, we have the power to fundamentally redesign health care within our companies -- and turn what's traditionally been an expensive burden into a tool to generate stronger growth and healthier, happier employees. But to get there, we have to rethink our approach.
When you're under pressure to spend or lose your FSA balance at the end of the year, you may end up using those pre-tax dollars for goods and services you wouldn't normally need. But don't let last year's mistakes prevent you from taking advantage of this opportunity to save in the future.
McKesson Corp. is the nation's largest drug distributor and earns roughly $4 billion a year serving as the primary pharmaceutical vendor for the U.S. Department of Veteran's Affairs. But it doesn't pay employees like Claude Hickerson, a veteran himself, enough to afford health care.
I encourage you to safeguard your body and mind against the daily attacks from the food and drug industry. Fitness doesn't come in a pill and neither does health. It takes work! Be prepared, be knowledgable, but most importantly, be well.
Pet ownership provides ample opportunities for physical and psychological development. As you continue to guide and train your dog or cat, you might just pick up some worthwhile life knowledge in your own regard.
In an effort to better understand the how's and why's of forgiveness, I spoke with Dr. Mark S. Rye, a clinical psychologist and Associate Professor of Psychology at Skidmore College. He has been researching and writing about forgiveness since 1996.
After viewing CNN's investigative special Weed hosted by Dr. Sanjay Gupta, Paula made the challenging decision to move her and her daughter to Colorado so she could legally access a highly concentrated form of hash oil that is rich in Cannabidiol (CBD).
Every fall, America's corporations go through the annual ritual of offering and explaining benefits packages to employees. This year, 150 million people will select health care plans paid for by their employers.