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Health Lessons

30 Health Lessons I Learned Before Turning 30

Jordi Lippe | Posted 09.13.2016 | Healthy Living
Jordi Lippe

I’m pretty sure the year 2016 will be one to go down in history. Between a contentious election and the Pokemon Go craze, there was no shortage of b...

What The 1960s Got Right About Health, Happiness And Well-Being

The Huffington Post | Carolyn Gregoire | Posted 11.22.2013 | Healthy Living

When we think about the 60s, we might conjure up a decade when chain-smoking and two-martini lunches were still in vogue. Or, on the other end of the ...

21 Things Mom Was Right About When It Comes To Health

Posted 04.15.2014 | Healthy Living

Maybe she told you chicken soup could help your cold or taught you to find a favorite physical activity that makes exercising fun or impressed upon yo...

The Amazing, Before-Its-Time Nutrition Lesson My Mother Taught Me

Sarah Klein | Posted 07.07.2013 | Healthy Living
Sarah Klein

I couldn't have been much more than 7 or 8 years old the first time I remember being recruited for a nutrition label recon mission. I may not have understood exactly why at the time, but I was scouting for the words "partially hydrogenated."

Healthy Lessons From Children

Michelle May, M.D. | Posted 05.28.2013 | Healthy Living
Michelle May, M.D.

I love watching children. They have so many natural behaviors that can teach adults how to love food -- but not too much -- and how to fit physical activity into our day. Here are some of the important lessons we can learn from observing children.

Health Lessons We Can Learn From The Golden Globe Nominees

Posted 01.13.2013 | Healthy Living

With any luck, hosts Tina Fey and Amy Poehler are going to bring down the house at tonight's Golden Globe Awards. For anyone planning on tuning in, no...

Health Lessons We Can Learn From The Emmy Nominees

Posted 09.23.2012 | Healthy Living

Attention TV lovers: the 64th Primetime Emmys will be awarded tonight. Here at Healthy Living, we're big fans of many of the nominated shows and st...