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How To Get Fit With Chocolate

Ben Greenfield | Posted 09.15.2014 | Healthy Living
Ben Greenfield

A recent study has actually shown some means by which chocolate may actually lead to fat loss -- particularly by suppressing your appetite, increased meal satiety, and decreasing cravings for sweet things in general.

Binge Eating In Veterans

Robin M. Masheb | Posted 09.12.2014 | Healthy Living
Robin M. Masheb

While many of the health effects of binge eating on veterans are similar to what has been found in civilian populations, it is clear that the disorder doesn't affect them exactly the same.

How Do You Determine The Value Of A Medicine?

Amanda L. Chan | Posted 09.10.2014 | Healthy Living
Amanda L. Chan

Chew on this: What does it really mean for a medicine to "work?" Does it mean the patient survives longer? Does it mean a better quality of life? Does it mean the disease is still there, but doesn't progress? And who's to say which one of these metrics is more valuable than the other?

How A Digital Communication Company Is Helping Health Organizations Reach The People Who Matter

Amanda L. Chan | Posted 09.09.2014 | Healthy Living
Amanda L. Chan

You may have an important health message, but if you're not reaching the right audience for that message, it may as well all be for naught. That's why it's important to identify the "conversation catalysts" -- the people who are influential, or connected, enough to get a message across -- so that important missions, like preventing suicide among college students, can be effective.

My AA Sponsee Died Of An Overdose

Substance.com | Posted 09.03.2014 | Healthy Living
Substance.com

Not everyone I reach out to will stay sober, and some might never come back. But the moment with Kelly's family at her wake renewed my determination to keep being there, as much as I can, for anyone who asks for my help.

Advocates Jump Final Hurdle for Lung Cancer Screening Coverage

Laurie Fenton Ambrose | Posted 09.03.2014 | Healthy Living
Laurie Fenton Ambrose

Put simply, the argument that covering lung cancer screening would simply be too costly for Medicare to cover is unfounded. Lung cancer screening is clearly cost-effective - not to mention lifesaving.

Study: New Heart Failure Drug Shows Big Promise

AP | MARILYNN MARCHIONE | Posted 09.05.2014 | Healthy Living

A new study reports one of the biggest potential advances against heart failure in more than a decade — a first-of-a-kind, experimental drug that lo...

Stoner-Turned-Doctor Sees Dark Side Of Pot

Jason Powers | Posted 08.25.2014 | Healthy Living
Jason Powers

I caution that we take a long, hard look at the permissive tidal wave in favor of marijuana legalization. As for condoning recreational use, we need to be careful before we unlock that door. Because, in a tidal wave, once you open a door, it may not be so easy to close.

Can I Skip My Annual Pelvic Exam?

Mount Sinai Health System | Posted 08.20.2014 | Healthy Living
Mount Sinai Health System

The American College of Physicians has issued a controversial new guideline recommending against performing the annual pelvic exam in non-pregnant women who have no gynecological symptoms that may require medical attention. Is it time to celebrate and cross that dreaded exam off your to-do list?

5 Room Service Secrets From Top U.S. Hotels

David Zinczenko | Posted 08.11.2014 | Healthy Living
David Zinczenko

I went to the people who know hotel food better than anyone: the folks who make it. From some of the top U.S. hotel chefs and nutritionists, here are five insider room service secrets for healthy hotel eating.

Knife Falls From Sky Into Chinese Man's Head (GRAPHIC PHOTO)

The Huffington Post | Sebastian Murdock | Posted 08.11.2014 | Weird News

Some people get hit in the head by stray frisbees, others get stabbed by a knife plummeting through the air. It appears that was the case for 57-ye...

The One Minute Blog: Ebola Cure?

Peg Melnik | Posted 08.05.2014 | Good News
Peg Melnik

The outbreak of Ebola in West Africa set off a panic. It's not surprising. The symptoms are alarming, with internal and external bleeding the most horrific. And yet, amid the panic, there is hope.

Are You a Beast of Burden?

Steven Crandell | Posted 08.04.2014 | Impact
Steven Crandell

Giving can be more than donating money, more than volunteering time and expertise. Giving can be a way of living. Here's my epiphany: I can "bes...

Why De-Stressing in Front of the TV Could Backfire

SELF | Posted 07.31.2014 | Healthy Living
SELF

If you're like me, the first place you want to go after a tough day at work is the couch. But it turns out, using media like TV and video games could actually be kind of a terrible way to deal with stress.

5 Ways To Outsmart The Supermarket And Lose Weight

David Zinczenko | Posted 07.26.2014 | Healthy Living
David Zinczenko

Do candy bars have a tendency to jump off the shelves and into your cart when you're at the supermarket? You're not alone. From the weekly circulars to the cash register, the entire grocery-shopping experience is designed to ensure you spend as much time and money on junk food as possible.

What It Feels Like Waiting for Cancer Test Results

Lea Lane | Posted 07.26.2014 | Healthy Living
Lea Lane

Then the air fills with oxygen and the punch in the gut goes away and the elevator stops falling, just like that. Two seconds. And you smile back at him -- a big dazzling smile -- and you ask him how his bike trip was in Barcelona.

Why I Support Florida's Medical Marijuana Amendment #2: I Care

Gary Stein | Posted 09.14.2014 | Miami
Gary Stein

Recently, I was in line at a grocery store reading my e-mail when another bored shopper, tired of looking at the tabloids for sale, looked over my shoulder and saw "Say Yes to Amendment 2" at the top of a letter on my iPhone.

5 Quick and Easy Tricks to Avoid Overeating

David Zinczenko | Posted 09.13.2014 | Healthy Living
David Zinczenko

Overindulging isn't just influenced by food choices. There's ample research to suggest healthy eating is a highly sensory experience, and everything from the color of our plates to the sounds in the room may trigger a mindless binge.

By Land and by Sea

Bill Couzens | Posted 09.08.2014 | Impact
Bill Couzens

Chris Renouf, riding for Less Cancer Bike Ride to Mackinac 2014 One of the historic sailing and great Michigan traditions is the Bell's Beer Bayview...

How a Rock Musician Inspired One Family Dealing With Lyme Disease

John McCormick | Posted 09.06.2014 | Parents
John McCormick

Watching my son sing along with Morton at the Typhoon concert was an uplifting and touching experience.

6 Snacking Habits That Can Help You Lose Weight

David Zinczenko | Posted 09.03.2014 | Healthy Living
David Zinczenko

Snacks, finger foods, tapas, amuse-bouche -- however you term them, there's something endlessly satisfying about munching on little hand-held bites of heaven. Problem is, America's favorite snacks aren't little, nor are they heavenly.

The Longest Day

Greg O'Brien | Posted 08.30.2014 | Healthy Living
Greg O'Brien

Since the day I sensed something was terribly wrong, my investigative reporting instincts have compelled me to document my experience, to compile a blueprint of strategies, faith and humor, a day-to-day focus on living with Alzheimer's, not dying with it -- a hope that all is not lost when it appears to be.

5 Foods for the Healthiest Breasts

David Zinczenko | Posted 08.18.2014 | Healthy Living
David Zinczenko

While not all oncologists embrace the link between nutrition and longevity, citing insufficient evidence, some researchers say there are certain "boob foods" women can include in an overall healthy diet to improve the prevention and treatment of breast cancer.

Why You Should Treat Your Feet The Way You Treat Your Face

Lauren Mikler | Posted 06.17.2014 | Style

It's finally time for our tootsies to see the light after months of hibernation. With your first pedicure of the season likely booked and your ope...

'Vote No on 2' Group Is Actually Helping the Amendment Work

Gary Stein | Posted 07.28.2014 | Miami
Gary Stein

On behalf of all those who truly need MMJ to ease their suffering, I would like to thank VNO2 for "pulling a Microsoft" and giving our Legislature the tools that will make Amendment 2 a reality.