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The Mediterranean Diet's 4 Health Benefits For Post 50s

Are You Actually Too Old For Running?

8 Great Exercise Tips For Those Over 50


Ready To Join The Circus To Get In Shape?

Ready To Join The Circus To Get In Shape?

Ann Brenoff  10. 1.2012
I think there is something very positive to be gained from testing yourself and pushing yourself outside your comfort zone.
Which Surgery Is On The Rise Among Boomers?

Which Surgery Is On The Rise Among Boomers?

09.26.2012
CHICAGO -- Just like age-defying baby boomers, older folks have seen a surge in knee replacement surgeries, driven partly by a desire to...
What A 'False Positive' Feels Like

What A 'False Positive' Feels Like

09.21.2012
Fighting back tears and playing out scenes in my head where I bravely tell my kids how "everything will be fine," I walked into the imaging...
5 Smart Ways To Fuel Up Before You Work Out

5 Smart Ways To Fuel Up Before You Work Out

09.15.2012
By Rebecca Scritchfield As a sports nutritionist, I work with people whose workout regimens span a range of activity, from strength training...
Is Testosterone REALLY The New Cure All?

Is Testosterone REALLY The New Cure All?

09.10.2012
WASHINGTON -- "Are you falling asleep after dinner?" "Do you have a decrease in libido?"
Overcoming An Eating Disorder In Midlife: 'I Was A Walking Skeleton'

Overcoming An Eating Disorder In Midlife: 'I Was A Walking Skeleton'

Anthonia Akitunde  09. 7.2012
When you have a food addiction, food is something that is very stressful for you. It’s just not something that comes naturally. Everything...
Why Men Should Behave More Like Women

Why Men Should Behave More Like Women

09. 7.2012
Scientists estimate that only about 30 percent of the variation in longevity can be attributed to genetics. The rest depends on environmental...
4 Ways To Avoid Menopausal Weight Gain

4 Ways To Avoid Menopausal Weight Gain

09. 6.2012
Hot flashes and -- ahem -- other uncomfortable side effects of menopause are well-known. But here's another unpleasant side effect of menopause:...
The Shocking Amount Seniors Spent On Health Care

The Shocking Amount Seniors Spent On Health Care

09. 6.2012
Even with Medicare, seniors face incredible strain under health care costs, according to a new report. The report, which appears in the...
Are You Unknowingly Sabotaging Your Weight-Loss Efforts?

Are You Unknowingly Sabotaging Your Weight-Loss Efforts?

09. 4.2012
I recently saw a patient who was struggling with her weight. She loved cooking. Every night while making dinner, she drank a bottle of...
Why Seniors Are More Satisfied

Why Seniors Are More Satisfied

09. 2.2012
By Rachel Pomerance The perks of growing old, and how to feel better now What if you knew that everything was going to be OK? That life...
5 Ways To Let Go Of Regrets

5 Ways To Let Go Of Regrets

09. 1.2012
SPECIAL FROM Next Avenue By Jennifer Matlack Expert advice for living without the burdens of the past We all have a few regrets. Think...
How America's Aging Population Can Save Medicare

How America's Aging Population Can Save Medicare

09. 1.2012
Fundamentally, our current political dialogue has the Medicare issue completely backwards. It's not just that Medicare needs to change...
My Husband's Death Wish Is Cheese

My Husband's Death Wish Is Cheese

08.28.2012
Now, the thing you must know about my husband is that he doesn't believe in dinner without cheese melted in a great, wide lava-spill formation...
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