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5 Research-Backed Ways To Speed Up Your Aging Metabolism

5 Research-Backed Ways To Speed Up Your Aging Metabolism

Yagana Shah  02.21.2016
You used to be able to chow down on sugary donuts, creamy pastas and loaded burgers without loosening your belt buckle. But overnight it...
The Harsh Reality Of Loneliness As You Age

The Harsh Reality Of Loneliness As You Age

Elaine Ambrose  02.21.2016
Now my children have grown up and moved away, and I am divorced. I have only left my house twice in the last two weeks, and in that time...
5 Tips For Couples Facing A Cancer Diagnosis

5 Tips For Couples Facing A Cancer Diagnosis

Teresa Kindred  02.19.2016
his is the love story of Samantha and Kyle; how they met, fell in love and then unexpectedly found out that their path to happy-ever-after...
5 Flavorful Recipes That Might Help You Live A Longer Life

5 Flavorful Recipes That Might Help You Live A Longer Life

Yagana Shah  02.18.2016
If you're looking for the fountain of youth, start in your kitchen. Diet is one of the most important parts of living a long, healthy life....
How To Tell Someone They're Dying

How To Tell Someone They're Dying

Susan R. Dolan  02.18.2016
Often a neutral outsider such as a member of a palliative care or hospice team can encourage and facilitate difficult conversation by offering...
This May Be The Most Beautiful Word In The World

This May Be The Most Beautiful Word In The World

Jimmy Dunne  02.18.2016
My flight was delayed in an airport and I did something I've never done -- I got a shoe shine. As he began on one of my shoes, rather than...
This Racial Group Runs The Greatest Risk Of Developing Dementia

This Racial Group Runs The Greatest Risk Of Developing Dementia

Yagana Shah  02.17.2016
People of certain ethnic and racial groups could be at a greater risk for dementia, regardless of their geographic region, a significant new...
How To Know You've Achieved A State Of Personal Bliss

How To Know You've Achieved A State Of Personal Bliss

Diana M. Raab  02.17.2016
Each generation has its set of timely words. If like me, you were a hippy child of the 1960s, you frequently heard the words, 'far out'...
How I Finally Came To Love Myself As An Introvert

How I Finally Came To Love Myself As An Introvert

Cathy L. Mason  02.17.2016
I sometimes wondered if something was wrong with her. I, too, enjoyed all that, so I wondered if there was something wrong with me as well....
104-Year-Old Twins' Key To Longevity Is Just So Sweet

104-Year-Old Twins' Key To Longevity Is Just So Sweet

Taylor Pittman  02.15.2016
The secret to a long life might be simpler than anyone imagined, according to twins in France. As AFP reports, Simone Thiot and Paulette...
Grandma Who Waves To Kids Gets Love-Bombed For Valentine's Day

Grandma Who Waves To Kids Gets Love-Bombed For Valentine's Day

Ann Brenoff  02.15.2016
Every school day morning, 86-year-old Tinney Davidson sits in her favorite chair by the window and greets the kids walking by on their...
Group Therapy Triggers Unexpected Uses For Needles

Group Therapy Triggers Unexpected Uses For Needles

Iris Ruth Pastor  02.15.2016
I welcome the change from being a director at work to being an outpatient at the treatment center. Someone is caring for me. Someone is...
The 7 Things Every Woman Over 50 Should Do For Better Health

The 7 Things Every Woman Over 50 Should Do For Better Health

Mary Shomon  02.15.2016
As a woman over 50, you've been riding the hormonal roller coaster. I hope you fastened your seat belt, because three key hormonal issues...
Why I'm Really Not Sure I Want To Live To 100

Why I'm Really Not Sure I Want To Live To 100

Michael Friedman, L.M.S.W.  02.15.2016
When I tell people that my mother is 100-years-old, they typically say, 'Isn't that wonderful!' as if being very, very old is good in and...