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Here's Another Surprising Reason Women Should Slim Down

The Exclusive Club That No One Wants To Get Into

The 4 Best Exercises For Post-50 Bodies


The Secret Behind Women's Longer Lives

The Secret Behind Women's Longer Lives

05.15.2013
It's common knowledge that women tend to live longer than men. Although men are living longer these days, a woman's life expectancy is...
5 Ways To Benefit From Your Medicare Advantage Plan

5 Ways To Benefit From Your Medicare Advantage Plan

05.15.2013
These are just some of the benefits and features that can help you maximize your Medicare Advantage coverage and improve your health and...
5 Steps To Hormone Happiness In Menopause

5 Steps To Hormone Happiness In Menopause

05.15.2013
Here are my five steps for safe deployment to menopause.
Researchers Find Alzheimer's Warnings Years Before Symptoms Show

Researchers Find Alzheimer's Warnings Years Before Symptoms Show

05.14.2013
Researchers have figured out new ways to identify who is at risk of developing Alzheimer's, an incurable brain disease that affects 5.4...
LOOK: 56-Year-Old Fitness Model's 8 Lessons For Aging Well

LOOK: 56-Year-Old Fitness Model's 8 Lessons For Aging Well

Anthonia Akitunde  05.14.2013
Last year as hundreds of beautiful and talented women auditioned for a spot on the Dallas Cowboys' cheerleading team, only one warranted...
Fitness Clubs Get A Boomer-Friendly Makeover

Fitness Clubs Get A Boomer-Friendly Makeover

Dorene Internicola  05.13.2013
By Dorene Internicola NEW YORK (Reuters) - Baby boomers, the generation that vowed to stay forever young, are getting older,...
5 Seeds You Need To Be Eating

5 Seeds You Need To Be Eating

05.12.2013
SPECIAL FROM Next Avenue By Maureen Callahan Discover the super health benefits of flavorful, nutrient-rich kernels, including those...
7 Little Ways To Improve Your Health

7 Little Ways To Improve Your Health

05.11.2013
These health tips are quick, easy, and they offer big rewards when it comes to feeling your best. by Andrea Atkins Little Health Changes,...
5 Surprising Foods You Should Eat Every Week In Midlife

5 Surprising Foods You Should Eat Every Week In Midlife

Ann Brenoff  05.10.2013
Bet you thought you knew what we were going to tell you here, right? Stuff like: drink plenty of water and finish your kale, no matter...
How To Keep From Getting A Fat Belly During Menopause

How To Keep From Getting A Fat Belly During Menopause

05. 8.2013
During menopause, even the most physically active women experience unbalanced shifts of weight from their buttocks to the abdomen. Luckily...
The Moment I Realized How Angry I Was About My Breast Cancer

The Moment I Realized How Angry I Was About My Breast Cancer

05. 7.2013
A mother cries because she doesn't want to wear a wig to her daughter's wedding. The woman who has already outlived by a year her prognosis...
3 Easy Meditations To Help You Through Menopause

3 Easy Meditations To Help You Through Menopause

05. 5.2013
So now that you are motivated to meditate, here are three quick and easy meditations for finding menopausal bliss.
Why You Need To Start Doing Push-Ups -- Now

Why You Need To Start Doing Push-Ups -- Now

05. 3.2013
A staggering 57 million Americans are affected by osteoporosis and low bone mass, according to the National Osteoporosis Foundation (NOF)....
What I Know About Stress Now That I'm In My 60s

What I Know About Stress Now That I'm In My 60s

05. 1.2013
When I was 22, I buried my mother. I remember few details of her funeral except these: It was a rainy, cold and gray December day in New...
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