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Trying To Find The Light At The End Of The Depression Tunnel

Trying To Find The Light At The End Of The Depression Tunnel

Rebecca Perkins  05.17.2015
My intention in writing about depression is to share my experiences frankly and openly in the hope that something inspires or supports...
Elderly Who Exercise 30 Minutes A Day Live Up To 5 Years Longer

Elderly Who Exercise 30 Minutes A Day Live Up To 5 Years Longer

Ann Brenoff  05.15.2015
Regular exercise packs as great a punch as quitting smoking when it comes to life expectancy, according to researchers in Norway. The...
6 Things No One Ever Tells You About Getting In Shape

6 Things No One Ever Tells You About Getting In Shape

Next Avenue  05.15.2015
SPECIAL FROM Next Avenue By Linda Melone Getting in shape seems simple enough: You exercise, keep at it and at some point you see results. ...
When Someone You Love No Longer Recognizes You

When Someone You Love No Longer Recognizes You

Skylar Liberty Rose  05.15.2015
Most of us can't begin to imagine a time when our minds might betray us, when our thoughts may stay frozen, unable to make the journey...
This 84-Year-Old Can Do Yoga Like Nobody's Business

This 84-Year-Old Can Do Yoga Like Nobody's Business

Yagana Shah  05.14.2015
While you're struggling to do downward-facing dog and spending most of your time in the child's pose, this senior is able to cross his...
The Best Diet To Boost Your Memory And Brain Health

The Best Diet To Boost Your Memory And Brain Health

Yagana Shah  05.13.2015
To keep your brain and memory sharp as you age, reach for the nuts and olive oil, according to a new study. The findings, released Monday...
6 Ways To Keep Your Mind Sharp As You Age

6 Ways To Keep Your Mind Sharp As You Age

Next Avenue  05.13.2015
SPECIAL FROM Next Avenue By Leslie Kernisan Want to stay mentally sharp for as long as possible? I certainly do, and I’m guessing...
I'm Too Young For This (Crappy) Cataract

I'm Too Young For This (Crappy) Cataract

Denise Geelhart  05.12.2015
I'll admit it. I'm not as young as I like to think I am (27). I'm in my young 40s, and I'm grudgingly proud of it. The only time it remotely...
9 Outside-The-Box Ways To Stay Young As You Grow Older

9 Outside-The-Box Ways To Stay Young As You Grow Older

Carol E Wyer  05.11.2015
An article came out last week about how to stay young as you grow older. Some of the tips included learning a new language, playing an...
4 Fab Foods That Prevent Weight Gain As You Age

4 Fab Foods That Prevent Weight Gain As You Age

Yagana Shah  05.11.2015
If you've noticed the dreaded "middle-age spread" creeping up on you, there are changes you can make to your diet to keep your pants from...
Healthy Diet Tied To Lower Risk Of Cognitive Decline

Healthy Diet Tied To Lower Risk Of Cognitive Decline

Reuters  05. 8.2015
By Kathryn Doyle (Reuters Health) - Older people who eat healthy, with more fruits and vegetables, nuts and fish in their...
7 Foods You Should Be Eating In Middle Age

7 Foods You Should Be Eating In Middle Age

Ellen Breslau  05. 5.2015
SPECIAL FROM Grandparents.com Though you may eat the same foods you've always eaten since you were a kid, the fact is your nutritional...
10 Things You Can Do To Help You Live To Be 100

10 Things You Can Do To Help You Live To Be 100

Ann Brenoff  05. 3.2015
It seems that almost every day we read about another centenarian swimming across the English Channel blind-folded with one hand tied behind...
The Environmentally Friendly, Tech-Savvy, New-Agey Way To Be Buried

The Environmentally Friendly, Tech-Savvy, New-Agey Way To Be Buried

Ann Brenoff  05. 1.2015
And they say boomers are afraid of technology! A plan in Australia laughs in the face of that stereotype and may revolutionize how we face...