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9 Things Your Doctor Wants To Tell You

9 Things Your Doctor Wants To Tell You

Andrea Atkins  06.20.2014
SPECIAL FROM Grandparents.com Become an ace in the exam room and get more from your visits with these doctor-approved tips. Read more...
Study Determines The Ideal Amount Of Sleep For Those Over 50

Study Determines The Ideal Amount Of Sleep For Those Over 50

Yagana Shah  06.17.2014
If you've been tossing and turning more and more as you age but keep writing it off as a normal part of aging, think again. Both quality...
How Men's Commitment Issues Are Related To Society's Hyperactivity

How Men's Commitment Issues Are Related To Society's Hyperactivity

06.13.2014
I recently met with John Gray, best selling author of 'Men Are from Mars, Women Are from Venus,' over lunch. His continued passion for...
Hugs Have Healing Power, Study Says

Hugs Have Healing Power, Study Says

Yagana Shah  06.11.2014
Ever wonder why sometimes a hug is all you need? You can't explain it, but there's just something comforting about snuggling up to your...
The Unexpected Way Red Wine And Dark Chocolate Impact Memory

The Unexpected Way Red Wine And Dark Chocolate Impact Memory

Shelley Emling  06. 9.2014
Resveratrol, an antioxidant found in red wine and dark chocolate, has long been associated with the prevention of heart disease and other...
5 Midlife Habits You Can't Afford To Put Off Another Day

5 Midlife Habits You Can't Afford To Put Off Another Day

Yagana Shah  06. 9.2014
Between your demanding boss, your expensive kids, your nagging parents, and (mostly) lovable spouse, it's no wonder most of us lose sight...
5 Great Anti-Aging Foods You Need To Start Eating Today

5 Great Anti-Aging Foods You Need To Start Eating Today

Yagana Shah  06. 6.2014
From kale to quinoa to kombucha, we've had our fill of the hype surrounding so many new-age 'superfoods' that are as difficult to incorporate...
How Blood Pressure In Middle Age Might Impact Your Brain Later On

How Blood Pressure In Middle Age Might Impact Your Brain Later On

Shelley Emling  06. 4.2014
Doctors have long known that high blood pressure -- which makes the heart work too hard -- can lead to heart disease, kidney disease and...
Centenarians Are Outliving The Diseases Of Old Age

Centenarians Are Outliving The Diseases Of Old Age

Yagana Shah  06. 4.2014
We're fascinated by centenarians, the people who live to be triple-digits, and how they do it -- but what's more fascinating is exactly...
6 Surprising Things I Learned About Life From My Fitbit

6 Surprising Things I Learned About Life From My Fitbit

Ann Brenoff  06. 4.2014
You know how those freeway signs spoke to Steve Martin in "L.A. Story?" Well I'm having a similar relationship with my Fitbit. Fitbits...
7 Ridiculously Easy Ways To Protect Your Bones At Any Age

7 Ridiculously Easy Ways To Protect Your Bones At Any Age

06. 4.2014
May was National Osteoporosis Month but right now is the best time to figure out how to lower your risk of breaking a bone and avoid osteoporosis...
Speaking Two Languages May Slow Brain Aging

Speaking Two Languages May Slow Brain Aging

Shelley Emling  06. 2.2014
Just like exercise helps your body stay strong, exercising your mind also keeps your brain sharp. And what better way to do just that than...
The 5 Best Lifestyle Choices You Can Make For Anti-Aging

The 5 Best Lifestyle Choices You Can Make For Anti-Aging

Shelley Emling  06. 2.2014
Everyone knows the old adage "you're as young as you feel." But that doesn't make the widening disconnect between what you see in the mirror...
The Scary Part Of Alzheimer's That You Can Prevent

The Scary Part Of Alzheimer's That You Can Prevent

05.31.2014
'So are you going to be tested?' my 19-year-old daughter asked me over dinner. This came after a string of questions about Alzheimer's:...