Imagine a college where protests break out on the quad as often as the on-campus wind turbine produces electricity. At each of these schools, open-minded students feel at home in the company of peers who aren't afraid to voice their opinions.
Do you find yourself wanting to change a particular behavior or habit? But notice yourself returning to it time and time again. If you do, then ...
The analysis of Americans' diets shows just how important the campaign against trans fat has been to the public's health -- especially that of low-income Americans -- and why FDA needs to bring it home.
I admitted before that I'm an optimist. I really believe that most of us find at least some motivation in the desire to help others. The desire is so strong that we can often find that we help ourselves by helping others.
There are mantra meditations, visualization meditations, open-focus meditations, breath-based meditations and so many more. You just have to find the shoe that fits. An easy one to start with is one that evokes a very natural state in us: kindness.
It's a basic parenting creed. If we want our kids to learn the value of doing something, we need to actually do it ourselves. If we want our kids to learn the value of taking care of our world, we need to take action ourselves. So we march.
I visited Maryam when her baby was 2 weeks old. I had been meaning to go sooner, but the steep, icy roads up to her 'house' in Kabul prohibited an earlier visit.
These are the people with the power to bring deep and lasting change in their own countries, rather than short-term fixes determined in London or New York.
Even if you think you know what you're doing, sometimes it helps to have an educated and unbiased opinion. You see, we tend to be too subjective when we coach ourselves. Sometimes we just need a little push in the right direction.
We must stop the greenhouse gas pollution that is causing earth's atmosphere to warm up. We can do this. We have the resources to move into a world powered by clean, renewable energy.
Whether it's finding time just to be you, becoming proactive about challenging your brain, or taking a step outside, September can be an exciting and motivating time of the year. Just remember that you are the navigator of your own life.
The problem I have is not necessarily with this lovely lady author, but with the seemingly never-ending cycle we're caught in whenever these damaging, destructive, inaccurate, ridiculous "healthy-living" tips are circulated.
The very ingredient some rail against is the very ingredient others recommend, with equal passion and conviction, as the substitute for the thing they know to be the true source of all evil in the kitchen.
Here is my recipe for Peruvian Beans and Cilantro. The recipe is fast and easy, but it's whole food made from scratch with fresh ingredients that almost all Latin American cultures use. Try it with your family this month and get in touch with your Hispanic heritage!
In order to stop cancer before it starts, we must undergo a multifaceted cultural shift. Cancer prevention is a boundless canopy covering expansive territories of all facets of human health, lifestyle, the environment and social issues to include poverty.
Physical activity is integral to promoting overall vitality and economic opportunity. Though they may not seem related at first blush, getting people moving physically and economically go hand in hand.