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6 Tips For Buying A Healthier Turkey

Posted 11.18.2012 | Healthy Living

By Tamar Haspel Thanksgiving is just a couple weeks away, and as you plan the menu (please, nothing with marshmallows) and plot your strategy (te...

The 25 Best Diet Tricks Of All Time

Posted 11.12.2012 | Healthy Living

A new diet arrives, another fades away. Should eating habits really be as fleeting as fashion trends? Let's face it: The best weight-loss strategi...

10 Ways To Soothe A Sore Throat

Posted 11.01.2012 | Healthy Living

By Amanda MacMillan A sore throat can be the first sign of a cold, a side effect of strained vocal cords, or an indication of something more seri...

Inside The Perfect Sneaker

Posted 10.15.2012 | Healthy Living

By Rozalynn S. Frazier Shopping for sneakers has become a bit of an exercise in endurance. You have to sort through so many kinds -- runners, wal...

Surprising Foods That Fight Fat

Posted 10.04.2012 | Healthy Living

By Maridel Reyes Get excited: You can burn calories and combat fat by eating yummy food. "If you choose the right picks, studies show you can tor...

The Best And Worst Workouts For Flexibility

Posted 09.24.2012 | Healthy Living

By Alyssa Shaffer Flexibility is a critical and often overlooked workout goal. "Muscle tissues, tendons and ligaments naturally become less elast...

What To Do If You Can't Stay Asleep

Posted 09.12.2012 | Healthy Living

By Jennifer Abbasi It's natural to drift in and out of sleep, especially during the second half of the night. Since slumber grows lighter as we g...

What To Do If You Can't Fall Asleep

Posted 09.03.2012 | Healthy Living

By Jennifer Abbasi Sleepless nights aren't a modern invention. But modern life is making them increasingly common. Instead of winding down and re...

How Fit Are You?

Posted 08.30.2012 | Healthy Living

By Natalie Gingerich Mackenzie On your morning jog you can't help but notice how many women blow past you. During yoga, you know it's not zen to ...

How To Keep Your Smile Pretty And Healthy

Posted 08.21.2012 | Healthy Living

By Jeannie Kim These days, it seems like everyone's obsessed with getting a blindingly white grill. But there's more to taking good care of your ...

24 Of The Healthiest Fruits In The World

Posted 08.14.2012 | Healthy Living

By Benjamin Plackett You've heard of Superfoods, but…Superfruits? Not every fruit qualifies. Those deemed "super" by nutrition scientists are p...

'You're No Fun When You're On A Diet': The Worst Things To Say To Someone Trying To Lose Weight

Posted 08.09.2012 | Healthy Living

What's the worst thing anyone ever said to you when you were trying to lose weight? That's the question we put to Health's Facebook audience, and ...

Olympic Athletes Share Their Favorite Snacks

Posted 08.04.2012 | Healthy Living

Four Olympic contenders share their favorite snacks. Bookmark these recipes and file under "energizing eats"! More from Health.com: Learn From...

12 Ways To Get Your Daily Vitamin D

Posted 07.15.2012 | Healthy Living

By Ella Quittner Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against col...

Safety Tips For Summer Workouts

Posted 07.14.2012 | Healthy Living

By Tina Haupert It's important to focus on safety when it comes to exercising outdoors, especially with regard to the heat. Much of the country h...

8 Healthy Summer Nutrition Swaps

Posted 07.08.2012 | Healthy Living

By Tina Haupert Summer is my favorite season, especially when it comes to foods like ice cream and burgers on the grill. I love to indulge, and I...

Can You Eat Late And Still Lose Weight?

Posted 06.17.2013 | Healthy Living

By Paige Greenfield Lately we've heard the only thing that matters to your waistline is how much you eat. But there's a growing body of research ...

How To Fix Your Foot Problems

Posted 07.03.2012 | Healthy Living

By Hallie Levine Sklar Your feet are two tough tootsies. They spend their days shoved into stilettos, pounding pavements and supporting your weig...

Surprising Dos And Don'ts Of Salads

Posted 06.25.2012 | Healthy Living

By Tina Haupert When I first started losing weight, I thought salads were a "safe" choice since they were made with lots of low-calorie and nutri...

14 Types Of Headaches And How To Treat Them

Posted 06.23.2012 | Healthy Living

By Tammy Worth If you think about it, it's strange that headaches even exist. The brain itself can't feel pain, so what gives? Experts now think ...

How Healthy Is Your Bedroom?

Posted 06.18.2012 | Healthy Living

By Aviva Patz We spend roughly a third of our lives in our bedrooms. So it's not surprising that the state of your boudoir can affect not just th...

Healthy Skin This Summer -- And Beyond

Posted 06.17.2012 | Healthy Living

By Jennifer Scruby Sunscreen has just gotten a whole lot simpler. And safer. Why? New FDA rules are helping ensure that we get the protection we ...

Make Sleep A Priority ... And Other Tips To Stay Healthy On The Go

Posted 06.06.2012 | Healthy Living

By Tina Haupert May was been a busy month for me. I feel like I've spent more time traveling than at home! The month started off with a 3-day tri...

The Best And Worst Picnic Foods

Posted 02.07.2013 | Healthy Living

By Anne Harding A gorgeous day, great food -- who doesn't love a picnic? You, that's who, if the food is a rogue's gallery of fatty fare likely t...

6 Warm-Weather Low-Calorie Cocktails

Posted 05.26.2012 | Healthy Living

By Tina Haupert Everyone loves a nice, cold drink every now and then! But when it comes to maintaining a feel-great weight, who wants to drink se...