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Healthy Bacteria

Paleo Followers Want You To Ditch Your Shampoo, Too

U.S. News & World Report | Erin Schumaker | Posted 12.28.2015 | Healthy Living

Sarah Ballantyne sweats so much at her hour-plus CrossFit sessions, she leaves a "sweat angel" when she lies on the floor after. Still, she doesn't al...

Eating These Foods May Actually Make You Feel Happier

OWN | Posted 06.30.2015 | OWN

When a bad mood strikes, it's tempting to lean into the emotions and just ride it out. But there are ways to take a more proactive approach -- even wi...

The Surprising Health Benefits Of Bacteria

Posted 07.15.2013 | OWN

By Sunny Sea Gold Long regarded as one big ewww, bacteria are finally getting their due thanks to new research that proves bugs within us have th...

5 Amazing Benefits Of Gut Bacteria

Posted 05.15.2013 | Healthy Living

By Brett Spiegel The phrase "gut bacteria" might sound icky and repulsive, but modern science may have you soon thinking differently about the bugs...

The Alchemy & Magic of Cultured Foods: Why Fermentation Is Vital to Our Health

Organic Authority.com | Posted 11.20.2011 | Home
Organic Authority.com

Culturing our foods is not just a preservation method, it's also integral to our health -- something frozen or canned foods can never offer.