It took me a while to discover healthy eating and I am still learning. Actually, it was my husband who introduced me to eating lots of new foods (especially veggies) and who taught me how to shop for fresh real food under a budget.
This nation of Israel was built by Holocaust survivors, Russian emigrants, and refugees from Europe, Russia, Morocco and beyond. Each one brought with them their unique culinary heritage and mixed it with a cocktail of Middle East traditions and locally-grown ingredients.
Rather than using a whole-milk Greek yogurt making your own yogurt is a better alternative. It won't taste like a sheep's milk yogurt, of course, but it will be thick and rich flavored, two very important elements in Greek cooking.
When I create salads I think a lot about taste and appearance. I want there to be lots of color, so it looks exciting. I want it to be seasonal, so that everything is as fresh and as vibrant as it will ever be.
Leafy greens are lovely year-round, but in the colder months we crave more from our salads --hearty vegetables and winter fruits. These three cold-weather favorites satisfy those cravings while also offering lively flavors and crunch.
The Journal of the Association for Consumer Research is a new quarterly publication, and in its inaugural issue it's tackling the behavioral science of eating. In this issue are a few deliciously surprising and counterintuitive findings from studies.
If we're going to start anywhere when it comes to a gaming/health connection, we need to look no further than the popular '80s video game, Pac-Man (interestingly, a game based -- for the most part -- on the concept of food).