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Healthy Living

Why I'm Proud to Be an Insane Beast in Supersonic Socks

Anne M. Samit | Posted 11.30.2015 | Healthy Living
Anne M. Samit

I met a man named Adeoye. I'd met him before. He works in a store I frequent when I arrive at yoga too early and need a place to go. I didn't know...

Understanding Life, Liberty and the Pursuit of Happiness

Tali Aynalem | Posted 11.30.2015 | Business
Tali Aynalem

What if we lived in a world where, if you imagined something, it actually came to life? What would you wish for? Money? World peace? A new career? But, what if I told you that we already live in a world like this? And the key to unlocking this ability is you, yes You!

Fun Can Increase Weight Loss!

Kerry Tepedino | Posted 11.30.2015 | Healthy Living
Kerry Tepedino

Start by incorporating these 3 simple steps, so you can start to DECREASE the stress and INCREASE the fun...

The Loneliness of Crazy Making

Margaret Paul, Ph.D. | Posted 11.30.2015 | Healthy Living
Margaret Paul, Ph.D.

In order to manage another's crazy making behavior, you need to name and manage the painful feeling of loneliness that occurs when you are at the othe...

5 Tips for Standing Down Your Stress

PJVIncent | Posted 11.30.2015 | Healthy Living

When we exist in the fight or flight mode as a rule rather than the exception, we drain the senses and data storage system within us. Perhaps we can also reverse the response by encouraging the senses to stand down. I've used this method over and over again with great success.

Is Food Your New Designer Label?

Charlotte Moore | Posted 11.30.2015 | Healthy Living
Charlotte Moore

So what's the secret solution to avoiding another food infatuation faux pas, but managing to fix your diet and lifestyle forever? Prepare yourself because it isn't popular, chic or currently in vogue... but the simple answer is healthy eating.

6 Points to Live By

Alexandra Garey | Posted 11.30.2015 | Healthy Living
Alexandra Garey

Starting is the hardest part, then consistency. Take the leap to start then consciously choose to make good decisions that benefit you, and your goals.

Living With Positive Intent

20 Beautiful Women | Posted 11.30.2015 | GPS for the Soul
20 Beautiful Women

Have you heard -- pick your poison? Well words can be poison to our souls and livelihood, especially when we do not choose well. However, depending ...

This Is How To Know For Sure If You're A Good Kisser

Sandra LaMorgese Ph.D. | Posted 11.30.2015 | Fifty
Sandra LaMorgese Ph.D.

There's nothing more sensual than a deep, passionate kiss -- one that unhinges your knees and takes your breath away. It can easily be more intimate than sex. A bad kiss, however, can have the opposite effect, leaving you with a queasy feeling in the pit of your stomach.

My Open Letter to Lyme Disease

Tyler Sinclair Kendall | Posted 11.29.2015 | Healthy Living
Tyler Sinclair Kendall

Why me? I had spent countless summers wearing high socks and soaked in tick repellent. I underestimated your tenacity.

What's The Difference Between Corn Syrup And Sugar?

Live Science | Erin Schumaker | Posted 11.29.2015 | Healthy Living

Scientists are still debating whether there is a real difference between the effects on a person's health of high-fructose corn syrup and those of su...

Expect The Holidays To Re-Trigger The Grief Of Loss

U.S. News & World Report | Erin Schumaker | Posted 11.29.2015 | Healthy Living

  Have you ever noticed that your mood changes in a similar way at a particular time of year for reasons you can’t quite pinpoint? Maybe y...

How To Stop Being A Holiday Perfectionist And Have Fun This Year

The Huffington Post | Lindsay Holmes | Posted 11.28.2015 | Healthy Living

If you’re a perfectionist, chances are the impending aroma of turkey and the sound of jingle bells makes you a little bit nervous. Whether it&r...

5 Ways to Create Happier, More Meaningful Days

Fauzia Burke | Posted 11.28.2015 | Healthy Living
Fauzia Burke

Success happens when you do both: identify what you're good at, then interact with others in a constructive way and take care of yourself. As Tom puts is, "The actions you take throughout every single day accumulate to shape your years, decades and overall life." Here are five of his principles that I am using to enhance my days. I hope this tips will improve your day as well.

What Are You Saying to Yourself?

Natasha Dern | Posted 11.25.2015 | Healthy Living
Natasha Dern

Becoming mindful of your inner narrative is crucial if you wish to make changes in your life. Just as you are conscious of the language you use when communicating with others, the same approach is required when you communicate with yourself. What are you in the habit of telling yourself?

10 Reasons to Add Joy to Your Life

Trilby D. Johnson | Posted 11.24.2015 | GPS for the Soul
Trilby D. Johnson

Source GraphicStock Where does your compass lead you? Does it point to struggle, doubt and ill health with sporadic spurts of happiness and clinging...

Restore Your Inner Self and Reclaim Your Power as a Woman

Sandra Chabot Weber | Posted 11.24.2015 | GPS for the Soul
Sandra Chabot Weber

The wake up call You wake up one morning with this feeling that something is off. You're slow to get out of bed, your body feels sluggish, and you ca...

I Am Thankful For...

Tony DeSantis | Posted 11.24.2015 | GPS for the Soul
Tony DeSantis

I don't watch much television these days. I'm pretty sure I record most programs, but there are only a handful that I actually get around to watching...

Forget Feeling Fat, Bloated and Frustrated in Your Clothing. 10 Reasons I Design Clothing So Women Can Feel Freaking Amazing All Day!

Sky Mandala Marcano | Posted 11.24.2015 | Women
Sky Mandala Marcano

1. Designing clothing for me is about enhancing beauty and celebrating women. After 13 years I continue to find a happy balance of comfort, style and ...

How to Get Through Thanksgiving Without Eating an Entire Pie

Katie Seaver | Posted 11.24.2015 | Healthy Living
Katie Seaver

So instead of piling on the food, I lovingly suggest that you try some of the following instead:

Healthy Hacks to Help Keep Your Fitness Goals on Track This Thanksgiving

The Active Times | Posted 11.24.2015 | Healthy Living
The Active Times

Whether we're training for a race, aiming to lose weight or working at improving our eating habits, for the most part, we all go into the holiday seas...

Your Latte-A-Day Habit Might Be the Secret to a Long Life

Teen Vogue | Posted 11.24.2015 | Healthy Living
Teen Vogue

So don't suddenly start thinking coffee is the elixir of life. But if you're reaching for your second...or third...cup today, don't feel too guilty. After all, it's part of a healthy diet.

It's an Accessible Life: My 24-Hour Journey

Sally Swanson | Posted 11.24.2015 | Healthy Living
Sally Swanson

Snippet Park: Remember those words. Thinking differently sure makes the world a more friendly and accessible place. And the experience I felt straig...

How to Stay Healthy While Traveling

SmarterTravel | Posted 11.24.2015 | Travel

Whether it's a quick business trip or a relaxing vacation, traveling often comes at the cost of all your healthy habits. Operating on a tight schedu...

Thanksgiving's Marginalized

Karen Mechanic | Posted 11.23.2015 | GPS for the Soul
Karen Mechanic

In past years I've celebrated Thanksgiving by donating to the needy and praying for a bountiful feast. This year is different. I am especially gra...