To get Americans back on their feet --to enjoy better health and other rewards-- we need to make strolling and striding a natural part of daily life again. This can be accomplished by removing the personal and physical barriers that discourage us from walking for recreation, relaxation, and transportation.
Asking myself, "What do you want to create?" before going to an important meeting, event, or date. This habit is really life changing and puts you in the director's chair in life. It allows you to stop and think about the purpose of participating in that event, with those particular people, and creates an urgency to think about the reason for it.
The Enneagram, like all spiritual and psychological systems, has the potential to help us transform, grow, and improve our relationships with others. For example, if our boss is a six we may act more systematically, but if we see they're an eight -- we might be incentivized to find freedom within their dynamic structure.