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#Healthy Living

Lyme Advocates Petition CDC To End Preferential Treatment

David Michael Conner | Posted 08.09.2016 | Healthy Living
David Michael Conner

The petition points out that CDC's preferential treatment of IDSA violates the Standards of Ethical Conduct for Employees of the Executive Branch, which states that "Employees shall act impartially and not give preferential treatment to any private organization or individual."

Can Your Immune System Affect Your Ability to Make Friends?

Greater Good Science Center | Posted 08.08.2016 | Healthy Living
Greater Good Science Center

By Jill Suttie We at Greater Good often write about the importance of social connection in our lives. Many studies suggest that people with stronger...

Gained Back All The Weight You Lost? Here's What To Do Next

Michele Lian | Posted 08.08.2016 | Healthy Living
Michele Lian

My body, health and life started to change only when my end-goal changed from weight loss to how I wanted to live.

Quantum Living - The Science of Life > Life, Liberty, Freedom And A Revolution Of The Mind

Marina Rose, QDNA | Posted 08.08.2016 | GPS for the Soul
Marina Rose, QDNA

What is freedom? From the small personal freedoms to the grander notion of political liberty, freedom is defined as many things. Many would defi...

Why I Run In The Morning

Andrew Merle | Posted 08.08.2016 | Healthy Living
Andrew Merle

There is no doubt that running in the morning makes me better at work throughout the day  - - I think more clearly and overall have a more optimistic outlook on work and life.

Meditate For Peace And Heal The Planet

Elaine Gavalas | Posted 08.08.2016 | Healthy Living
Elaine Gavalas

In the aftermath of recent global shootings, bombings and terrorism, many wonder how to prevent future violence. Now recent research reports group med...

I'm A Dentist. We Have To Talk About Flossing.

Andrew Swiatowicz | Posted 08.08.2016 | Healthy Living
Andrew Swiatowicz

Let's be clear about one thing. No study, and certainly no dentist, would ever claim or even imply that flossing is harmful. You would be hard-pressed to find a study that concludes a person's health is improved by eliminating flossing from her oral health routine.

Mindfulness Wisdom From The Sea

Brandon Nappi | Posted 08.05.2016 | Parents
Brandon Nappi

No matter the size of the wave or its intensity, the beach gladly accepts each one as an offering from the sea. I smile and feel the rise of gratitude in my body for this lesson and for my teacher, the seashore. Without any fanfare, the sea meets the land and the message is simple: welcome everything.

3 Awesome Strategies To View Life From A Brighter Perspective

Emily Madill | Posted 08.05.2016 | GPS for the Soul
Emily Madill

Image Licensed From Shutterstock I have heard it said many times before that "the happiest people don't have the best of everything, they make the mo...

4 Things Your Diet Is Missing

Gabrielle Pfeiffer | Posted 08.04.2016 | Healthy Living
Gabrielle Pfeiffer

Eating X amount of fruits and veggies every day is recommended, but that doesn't mean you are getting all that you need. There are many nutrients that we are told most adults aren't getting enough of, and it could cause long-term issues if gone untreated.

Me vs. Fibromyalgia: Sign the National Pain Strategy White House Petition

Puja Rios | Posted 08.04.2016 | Healthy Living
Puja Rios

In fifteen seconds you can become a champion of 100 million Americans suffering with an invisible illness. Almost 33% of the population and 50% of re...

The search for that long awaited balance

Carlota Mateos | Posted 08.13.2016 | Impact
Carlota Mateos

What distinguishes an entrepreneur is an enormous capacity for work, determination, tenacity, optimism and great confidence. I perfectly matched that ...

Counter Computer Hunch and Boost Productivity With These 6 Tips

Diane Gottsman | Posted 08.03.2016 | Business
Diane Gottsman

Whether you travel to a traditional office or telecommute from a coworking space, sitting for hours can lead to poor posture and pain, along with an assortment of other maladies. Spending multiple hours every day parked at your desk, hunched over a computer or smartphone takes a toll on your neck, shoulders, spine, and overall good health.

20 Foods That Reduce Inflammation

The Active Times | Posted 08.03.2016 | Healthy Living
The Active Times

Signs of chronic or acute inflammation have been demonstrated in most cardiovascular diseases of multifactorial pathogenesis, including atherosclerosi...

The Top 5 Nutrients For Healthy Skin

Dr. David Samadi | Posted 08.02.2016 | Healthy Living
Dr. David Samadi

We all want that dewy, youthful glow to our skin and there's no better way to make that happen than to eat a healthy, balanced diet. Our skin's appea...

Detox Your Sleep

Maria Rodale | Posted 08.03.2016 | Healthy Living
Maria Rodale

by guest blogger Cassidy Randall, marketing director of MADE SAFE If you're going to choose one room in your house to detox, start with where you s...

It's Not Mutually Exclusive; Lives Matter -- Whether Their Black, Blue, Or Something Else

S. L. Young | Posted 08.02.2016 | Impact
S. L. Young

As a child, I was taught to respect those who were called to serve. It didn't matter if it was the person who delivered the mail, someone who was in ...

Pet Owners Live Healthier And Happier Lives

Lisa Chau | Posted 08.04.2016 | Healthy Living
Lisa Chau

Fitbit Blaze, Under Armour HealthBox, Gymwatch Sensor, iFit NordicTrack Escape, Emfit QS Sleep Monitor… These are some of the health and fitness gad...

Open Streets Lets People Play In The (Traffic-Free) Streets; Portland To Host Worldwide Gathering

Diane Dulken | Posted 08.02.2016 | Impact
Diane Dulken

Cities are where the majority of humanity lives. There's a reason why open streets are so popular worldwide - they are opening new possibilities for how we live in them.

5 Ways To Build A Healthy Sandwich

Dr. Lisa Young | Posted 08.02.2016 | Healthy Living
Dr. Lisa Young

As a nutritionist, I know first hand that people love sandwiches! They are an easy go to meal, especially for lunch. If you pay attention to what goes into your sandwich, however, it can be a very healthy lunch. Here are my easy tips to build a better sandwich.

Creative Ways To Drink More Water

Mehmet Oz, M.D. | Posted 08.17.2016 | Healthy Living
Mehmet Oz, M.D.

Sixty percent of your body is made up of water, therefore it needs water to function properly -- so making sure you are hydrated throughout the day is...

Why I Really Gained The 'Freshman 15'

Lisa Lewtan | Posted 08.01.2016 | Healthy Living
Lisa Lewtan

Here is my advice to you parents, as you send your kids off to college: a little chocolate-covered dried fruit basket and a fluffy teddy bear might be exactly what your college-age kids need to stay healthy. Knowing they have your love and emotional support as they make this difficult transition may help them way more than any food or exercise plan.

Are You Healthier If You See The 'Glass Half Full'?

GalTime | Posted 08.01.2016 | Healthy Living
GalTime

By Stephanie Moore, MD for GalTime.com Isn't it so nice to be around happy, positive people? It's easy to see the benefits we gain from associating...

Mental Wellness And Safe Spaces

Minaa B | Posted 08.01.2016 | Healthy Living
Minaa B

I am a strong believer in the idea that we absorb things on a conscious and unconscious level. Whether it be through the conversations that we are ...

17 Secret Morning Habits of the Fittest People We Know

Life by DailyBurn | Posted 08.01.2016 | Healthy Living
Life by DailyBurn

By Jessica Migala for Life by Daily Burn Photo: Pond5 Ever wonder how America's fittest maintain their healthy bodies -- and mindsets? Hint: I...