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Healthy Lunch

7 Lunchtime Habits That Make You Gain Weight

Oprah.com | Joann Pan | Posted 01.30.2017 | OWN

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Ask JJ: How To Pack Healthy Lunches Your Kids Will Eat?

JJ Virgin, CNS, CHFS | Posted 08.19.2016 | Healthy Living
JJ Virgin, CNS, CHFS

One of the quickest ways you can upgrade your child's lunch is by making "lateral shifts." That means swapping out traditional, less nutritious lunchbox items for healthy goodies that taste better and give your kids an advantage with their focus and energy. My favorite lunchbox lateral shifts include:

10 Sandwich-Free School Lunches

Katie Morford | Posted 08.15.2016 | Parents
Katie Morford

Perhaps it's the influence of cuisines from around the world or the proliferation of inspiration on Pinterest, but lunches seem more creative than ever before. And why not? Making a PB&J day-in, day-out can get as tedious as eating one. Along those lines, here you'll find 10 alternatives to the traditional lunch box sandwich.

How to Pack a Healthy Lunch for Work

Alan Kohll | Posted 12.27.2016 | Healthy Living
Alan Kohll

Packing your lunch for work can be such a great option when you're making steps toward a healthier lifestyle. It can also save you money and even taste better, too.

4 Nutritionist-Approved Strategies For Packing Your Lunch

Oprah.com | Pam Masin | Posted 11.04.2015 | OWN

Also on HuffPost:...

5 Essentials For Healthier Eating At Work

O, The Oprah Magazine | Pam Masin | Posted 09.23.2015 | OWN

Americans are buying lunch instead of bringing it from home nearly three times per week, according to a national survey. But given that the typical re...

15 Ways To Make Quick, Healthy Summer Lunches

The Huffington Post | Julie R. Thomson | Posted 08.18.2015 | Taste

Lunch is one of those meals you often forget about until you're starving. And once that point of hunger desperation has been reached, the idea of maki...

Beautiful Berry and Goat Cheese Salad With Toasted Almonds

Helen Agresti RD | Posted 08.10.2016 | Taste
Helen Agresti RD

Not a fan of goat cheese? Substitute your favorite cheese. Try feta or mozzarella. Just about any cheese goes great in this salad.

Strawberry Salad Pita Pizza

Helen Agresti RD | Posted 06.10.2016 | Taste
Helen Agresti RD

Enjoy this guilt-free pita pizza recipe and feel energized and satisfied throughout your day.

What Nutritionists Eat For Lunch

Posted 01.29.2015 | OWN

We asked six pros what's on their plates. Surprise: It's not kale salad! By Lynn Andriani Like Us On Facebook | Follow Us On Twitter...

9 Easy Recipes For Leftover Chicken

Hannah Helsabeck | Posted 12.21.2014 | Taste
Hannah Helsabeck

One thing I love about roasting a whole chicken is always having leftover meat!

Delicious and Healthy School Meals Around the U.S. (PHOTOS)

Michael F. Jacobson | Posted 03.18.2014 | Healthy Living
Michael F. Jacobson

Schools across the country have been working hard to implement updated nutrition guidelines for school meals. There are challenges, but schools' efforts are paying off. If you don't think school meals can be healthy and appealing, take a look at these school lunches.

The Single Habit That Helps Me To Eat Healthy and Save Money

Gina Ryder | Posted 01.23.2014 | Healthy Living
Gina Ryder

Every Sunday, I spend a few hours preparing fresh, healthy meals for the week ahead. This habit saves me time and money overall. If all of my lunches are made in one setting ahead of time, I don't have to rush to prepare food during the busy morning hours or foot the bill for ordering out.

Easy, Protein-Packed School Lunch Recipes

Stacie Billis | Posted 11.10.2013 | Taste
Stacie Billis

When you make either recipe, be sure to whip up a double batch: I guarantee you'll want these for your lunch, too!

Change My Mind: Should the Government be Feeding Your Kids Lunch?

Posted 12.20.2012 | Politics

Most kids are picky about what they eat, at any age. Even before they can speak they can make facial expressions that indicate, in no uncertain terms,...

My Sneaky Solution to the School Lunch Food Fight

Missy Chase Lapine | Posted 12.10.2012 | Parents
Missy Chase Lapine

Recently, we parents have been informed that our kids have done nothing but struggle every day of the new school year. Surprisingly, the struggle is occurring outside the classroom: It's taking place in the cafeteria, over the revamped, healthier school lunch.

How to Avoid Destroying Your Child's Health with School Lunches (Part 2)

Ben Greenfield | Posted 11.28.2012 | Parents
Ben Greenfield

Here are 3 simple steps to creating a healthy lunch box for your kids.

Healthy School Lunch Quiz: What's In Your Brown Bag?

Posted 08.21.2012 | Healthy Living

Back-to-school planning is upon us. But with the beginning of a new year comes an opportunity to change old habits and forge some new patterns. Why no...

Is Your Child's Lunch Safe?

Kitchen Daily | Posted 08.31.2012 | Taste

Are you one of those parents that packs your child's lunch in the hopes of providing them a healthier option? Turns out, you might actually be putting...

35 Quick And Healthy Low-Calorie Lunches

Posted 05.28.2013 | Healthy Living

By Laura Schwecherl By the time noon rolls around, it may seem too easy to head to nearest pizza joint. But hold up: We have 35 healthy lunches tha...

USDA to Americans: You'll Eat Pink Slime Whether You Want It or Not

Nancy Huehnergarth | Posted 05.19.2012 | Home
Nancy Huehnergarth

The USDA's announcement that school districts will be able to opt out of an ammonium-hydroxide treated ground beef filler known as both Lean Finely Textured Beef and "pink slime" is not exactly inspiring confidence.

Tips For Packing A Healthy Brown Bag Lunch

Posted 01.01.2012 | Healthy Living

By Crystal Conde for YouBeauty Packing lunch for yourself and your children is a surefire way to be a healthy hero rather than a nutritional zero....